Find food that serves your nutritional needs
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Fat
Net Carbs
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Dietary Fiber
Protein
13 ingredients: Mung Beans Tap Water Tomatoes Jalapeno Peppers Garlic Ginger Oil Coriander seeds Salt Chile Powder Turmeric Lemon juice Cilantro
+ 52 kcal from fat
+ 120 kcal from net carbs
+ 22 kcal from dietary fiber
+ 56 kcal from protein
= 250 kcal per serving
per serving
250 kcal
per serving
11 ingredients: Wheat flour Vanilla Sugar Salt Egg Milk Bananas Cream cheese Coconut Flakes / Chips Icing sugar Cane sugar Lemon juice
+ 91 kcal from fat
+ 110 kcal from net carbs
+ 4 kcal from dietary fiber
+ 21 kcal from protein
= 226 kcal per serving
per serving
226 kcal
per serving
9 ingredients: Cream cheese Sour Cream Spring Onions Parsley Garlic Lemon juice Onion Powder Salt Pepper
+ 53 kcal from fat
+ 7 kcal from net carbs
+ 1 kcal from dietary fiber
+ 5 kcal from protein
= 66 kcal per serving
per serving
66 kcal
per serving
8 ingredients: Pine Nuts Parmigiano Reggiano Garlic Basil Broccoli Olive Oil Lemon juice Salt
+ 83 kcal from fat
+ 4 kcal from net carbs
+ 1 kcal from dietary fiber
+ 6 kcal from protein
= 94 kcal per serving
per serving
94 kcal
per serving
+ 133 kcal from fat
+ 5 kcal from net carbs
+ 1 kcal from dietary fiber
+ 11 kcal from protein
= 150 kcal per serving
per serving
150 kcal
per serving
+ 371 kcal from fat
+ 14 kcal from net carbs
+ 112 kcal from protein
= 497 kcal per serving
per serving
497 kcal
per serving
+ 244 kcal from fat
+ 7 kcal from net carbs
+ 7 kcal from dietary fiber
+ 111 kcal from protein
= 369 kcal per serving
per serving
369 kcal
per serving
7 ingredients: Pork Leg Egg Parmigiano Reggiano Italian Seasoning Spice Mix Pepper Ghee Lemon juice
+ 158 kcal from fat
+ 2 kcal from net carbs
+ 1 kcal from dietary fiber
+ 130 kcal from protein
= 291 kcal per serving
per serving
291 kcal
per serving
+ 61 kcal from fat
+ 4 kcal from net carbs
+ 2 kcal from dietary fiber
+ 4 kcal from protein
= 71 kcal per serving
per serving
71 kcal
per serving
13 ingredients: Cauliflower Avocado Oil Onions Celery Garlic Mushrooms Vegetable broth Coconut Aminos Spinach Salt Pepper Lemon juice Parsley
+ 65 kcal from fat
+ 29 kcal from net carbs
+ 7 kcal from dietary fiber
+ 17 kcal from protein
= 118 kcal per serving
per serving
118 kcal
per serving