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Random Recipes

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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Ham, Ricotta and Spinach Casserole

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Breakfast
Meal Prep
8 ingredients: Egg Cream Ricotta Salt Parsley Onions Ham Spinach
+ 95 kcal from fat
+ 8 kcal from net carbs
+ 1 kcal from dietary fiber
+ 64 kcal from protein
= 168 kcal per serving
per serving
168 kcal
per serving
recipe image

Low-Carb Egg Pasta or Gnocci

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains almondscontains animal productscontains eggs
Side
Main
Starter
7 ingredients: Almond Flour Coconut Flour Xanthan Gum Salt Apple Cider Vinegar Egg Tap Water
+ 74 kcal from fat
+ 9 kcal from net carbs
+ 11 kcal from dietary fiber
+ 59 kcal from protein
= 153 kcal per serving
per serving
153 kcal
per serving