arrow_back_ios
add new food item add new recipe share

Find food that serves your nutritional needs

Enter an integer between 0 and 100.
more search options
Please accept YouTube cookies to play this video.
By accepting you will be accessing a service provided by a third party external to datayoureat.com.

Random Recipes

Need some inspiration? Here are some recipes you might want to try out!
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Beef Masala Curry

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains meat
Sauce
Main
Meal Prep
13 ingredients: Garam Masala Spice Mix Turmeric Cayenne Pepper Paprika Olive Oil Onions Garlic Tomatoes Salt Beef Chuck Beef broth Lemon zest Cilantro
+ 175 kcal from fat
+ 20 kcal from net carbs
+ 4 kcal from dietary fiber
+ 212 kcal from protein
= 411 kcal per serving
per serving
411 kcal
per serving
recipe image

Ham and Cheese Muffins

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains animal productscontains dairy productscontains eggscontains meatcontains pork
Baked Good
Breakfast
13 ingredients: Swiss Cheese Ham Onions Wheat flour Baking Soda Paprika Pepper Parsley Butter Yogurt Egg Lemon juice Parmigiano Reggiano
+ 111 kcal from fat
+ 53 kcal from net carbs
+ 2 kcal from dietary fiber
+ 38 kcal from protein
= 204 kcal per serving
per serving
204 kcal
per serving