arrow_back_ios
add new food item add new recipe share

Find food that serves your nutritional needs

Enter an integer between 0 and 100.
more search options
Please accept YouTube cookies to play this video.
By accepting you will be accessing a service provided by a third party external to datayoureat.com.

Random Recipes

Need some inspiration? Here are some recipes you might want to try out!
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Coconut Flour Pancakes

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains almondscontains animal productscontains eggs
Breakfast
Dessert
5 ingredients: Egg Almond Milk Coconut Flour Salt Coconut Oil
+ 50 kcal from fat
+ 3 kcal from net carbs
+ 2 kcal from dietary fiber
+ 12 kcal from protein
= 67 kcal per serving
per serving
67 kcal
per serving
recipe image

Broccoli Chicken Casserole with Cream Cheese and Mozzarella

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
11 ingredients: Shredded Chicken Breast Garlic Italian Seasoning Spice Mix Salt Pepper Red Pepper Flakes Cream cheese Chicken broth Broccoli Mozzarella Parsley
+ 163 kcal from fat
+ 35 kcal from net carbs
+ 8 kcal from dietary fiber
+ 128 kcal from protein
= 334 kcal per serving
per serving
334 kcal
per serving