Find food that serves your nutritional needs
Please accept YouTube cookies to play this video.
By accepting you will be accessing a service provided by a third party external to datayoureat.com.
Random Recipes
Need some inspiration? Here are some recipes you might want to try out!
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
12 ingredients: Vegetable broth Couscous Onions Garlic Tomatoes Spearmint Parsley Olive Oil Vinegar Salt Pepper Cinnamon
+ 100 kcal from fat
+ 179 kcal from net carbs
+ 10 kcal from dietary fiber
+ 33 kcal from protein
= 322 kcal per serving
per serving
322 kcal
per serving
9 ingredients: Walnuts Sun-dried tomatoes Basil Garlic Oregano Rosemary Thyme Salt Olive Oil
+ 157 kcal from fat
+ 11 kcal from net carbs
+ 3 kcal from dietary fiber
+ 10 kcal from protein
= 181 kcal per serving
per serving
181 kcal
per serving