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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Green Moong Dal

star star star star star (∅ 5.00, 1 rating)
Main
Meal Prep
13 ingredients: Mung Beans Tap Water Tomatoes Jalapeno Peppers Garlic Ginger Oil Coriander seeds Salt Chile Powder Turmeric Lemon juice Cilantro
+ 52 kcal from fat
+ 120 kcal from net carbs
+ 22 kcal from dietary fiber
+ 56 kcal from protein
= 250 kcal per serving
per serving
250 kcal
per serving
recipe image

Grilled Chicken with Avocado Salsa

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Main
Meal Prep
13 ingredients: Chicken Breast Garlic Olive Oil Cilantro Lime juice Cumin seeds Paprika Salt Pepper Avocados Tomatoes Onions Jalapeno Peppers
+ 270 kcal from fat
+ 22 kcal from net carbs
+ 16 kcal from dietary fiber
+ 167 kcal from protein
= 475 kcal per serving
per serving
475 kcal
per serving
recipe image

Bell Pepper Meatloaf Rings

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
11 ingredients: Bell pepper Bell pepper Beef Parmigiano Reggiano Egg Garlic Pork Rinds Italian Seasoning Spice Mix Pepper Tomatoes Mozzarella
+ 485 kcal from fat
+ 27 kcal from net carbs
+ 4 kcal from dietary fiber
+ 197 kcal from protein
= 713 kcal per serving
per serving
713 kcal
per serving
recipe image

Shrimp Foil Packets for the Oven or Grill

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains crustaceans
Main
Meal Prep
11 ingredients: Shrimp Zucchinis Bell pepper Tomatoes Olive Oil Garlic Paprika Oregano Coriander seeds Salt Pepper
+ 138 kcal from fat
+ 26 kcal from net carbs
+ 6 kcal from dietary fiber
+ 70 kcal from protein
= 240 kcal per serving
per serving
240 kcal
per serving
recipe image

Keto Jambalaya with Chicken and Chorizo

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains celerycontains animal productscontains meatcontains pork
Main
Meal Prep
12 ingredients: Olive Oil Bell pepper Onions Celery Garlic Chicken Breast Chorizo Cajun Spice Mix Tomatoes Cauliflower Parsley Lemon juice
+ 313 kcal from fat
+ 37 kcal from net carbs
+ 9 kcal from dietary fiber
+ 108 kcal from protein
= 467 kcal per serving
per serving
467 kcal
per serving
recipe image

Quick Goan Fish Curry

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains fish
Main
14 ingredients: Coconut Oil Onions Garlic Tomatoes Ginger Jalapeno Peppers Garam Masala Spice Mix Cumin seeds Turmeric Salt Coconut Milk Halibut Lime juice Cilantro
+ 248 kcal from fat
+ 38 kcal from net carbs
+ 4 kcal from dietary fiber
+ 96 kcal from protein
= 386 kcal per serving
per serving
386 kcal
per serving
recipe image

Cauliflower and Ground Beef Pie

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains celerycontains animal productscontains dairy productscontains eggscontains meat
Main
Meal Prep
11 ingredients: Cauliflower Bell pepper Spring Onions Beef Egg Vegetable Stock Mustard Paprika Turmeric Tomatoes Gouda
+ 269 kcal from fat
+ 22 kcal from net carbs
+ 6 kcal from dietary fiber
+ 114 kcal from protein
= 411 kcal per serving
per serving
411 kcal
per serving
recipe image

Avocado Egg Chicken Salad

star star star star star (∅ 5.00, 1 rating)
contains mustardcontains celerycontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Salad
Main
Meal Prep
14 ingredients: Shredded Chicken Breast Tomatoes Onions Avocados Celery Bacon Egg Mayonnaise Sour Cream Mustard Garlic Lemon juice Salt Pepper
+ 269 kcal from fat
+ 12 kcal from net carbs
+ 6 kcal from dietary fiber
+ 88 kcal from protein
= 375 kcal per serving
per serving
375 kcal
per serving
recipe image

Vegan Taco Skillet

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains walnuts
Main
Meal Prep
10 ingredients: Avocado Oil Bell pepper Eggplant Zucchinis Walnuts Tomatoes Jalapeno Peppers Taco Seasoning Spice Mix Tap Water Cilantro
+ 206 kcal from fat
+ 37 kcal from net carbs
+ 13 kcal from dietary fiber
+ 24 kcal from protein
= 280 kcal per serving
per serving
280 kcal
per serving
recipe image

Heirloom Tomato Shakshuka (Israeli Tomato Eggs)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains eggs
12 ingredients: Avocado Oil Tomatoes Onions Garlic Paprika Coriander seeds Cumin seeds Sambal Ulek Salt Pepper Egg Cilantro
+ 128 kcal from fat
+ 19 kcal from net carbs
+ 4 kcal from dietary fiber
+ 31 kcal from protein
= 182 kcal per serving
per serving
182 kcal
per serving
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