DataYourEat logoDataYourEat
DataYourEat
  • Recipe Search (current)
  • Login
translate Language
Select Language
  • deutsch
  • English
Send Feedback
Screenshot:
Share this search
arrow_back_ios
add new food item add new recipe share

Find food that serves your nutritional needs

Enter an integer between 0 and 100.
more search options
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Keto Bacon Cheeseburger Soup

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains animal productscontains dairy productscontains lactosecontains meatcontains porkcontains fish
Soup
Starter
Main
Meal Prep
14 ingredients: Beef Onions Garlic Beef broth Tomatoes Dill Pickles Mustard Worcestershire Sauce Parsley Salt Pepper Cream Cheddar Bacon
+ 271 kcal from fat
+ 15 kcal from net carbs
+ 2 kcal from dietary fiber
+ 69 kcal from protein
= 357 kcal per serving
per serving
357 kcal
per serving
recipe image

Keto Big Mac Salad

star star star star star (∅ 5.00, 1 rating)
contains mustardcontains animal productscontains dairy productscontains eggscontains meatcontains sugar substitutescontains sulfite
Salad
Main
Meal Prep
12 ingredients: Dill Pickles Onions Mayonnaise Mustard Vinegar Xylitol Paprika Beef Salt Pepper Lettuce Cheddar
+ 523 kcal from fat
+ 15 kcal from net carbs
+ 5 kcal from sugar alcohols
+ 3 kcal from dietary fiber
+ 117 kcal from protein
= 663 kcal per serving
per serving
663 kcal
per serving
recipe image

Keto Muffins: Low-Carb Savory Cheddar Cheese & Zucchini

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggs
Baked Good
Breakfast
Meal Prep
9 ingredients: Zucchinis Butter Salt Pepper Egg Oregano Coconut Flour Cream of Tartar Cheddar
+ 158 kcal from fat
+ 8 kcal from net carbs
+ 3 kcal from dietary fiber
+ 25 kcal from protein
= 194 kcal per serving
per serving
194 kcal
per serving
recipe image

Keto Egg Fast "Garlic Bread" (suitable for Egg Fast)

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggs
Breakfast
Meal Prep
9 ingredients: Egg Cream cheese Italian Seasoning Spice Mix Salt Pepper Butter Garlic Powder Cheddar Parsley
+ 211 kcal from fat
+ 8 kcal from net carbs
+ 1 kcal from dietary fiber
+ 36 kcal from protein
= 256 kcal per serving
per serving
256 kcal
per serving
recipe image

Low-Carb Keto Cheese Quiche (suitable for Egg Fast)

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggs
Breakfast
Main
Meal Prep
6 ingredients: Egg Cream cheese Butter Salt Pepper Cheddar
+ 463 kcal from fat
+ 12 kcal from net carbs
+ 90 kcal from protein
= 565 kcal per serving
per serving
565 kcal
per serving
recipe image

Cheesy Cauliflower Rice

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactose
Side
Main
Meal Prep
7 ingredients: Cauliflower Butter Garlic Powder Salt Cream cheese Cream Cheddar
+ 190 kcal from fat
+ 17 kcal from net carbs
+ 3 kcal from dietary fiber
+ 43 kcal from protein
= 253 kcal per serving
per serving
253 kcal
per serving
recipe image

Keto Masala Omelet Frittata

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Breakfast
Main
Meal Prep
10 ingredients: Sausage Egg Cream Turmeric Coriander seeds Chili Powder Garam Masala Spice Mix Cheddar Onions Cilantro
+ 194 kcal from fat
+ 8 kcal from net carbs
+ 1 kcal from dietary fiber
+ 48 kcal from protein
= 251 kcal per serving
per serving
251 kcal
per serving
recipe image

Low-Carb Mexican Cauliflower Rice

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meat
Main
Meal Prep
9 ingredients: Beef Onions Bell pepper Taco Seasoning Spice Mix Tomatoes Cauliflower Chicken broth Cheddar Cilantro
+ 227 kcal from fat
+ 22 kcal from net carbs
+ 6 kcal from dietary fiber
+ 86 kcal from protein
= 341 kcal per serving
per serving
341 kcal
per serving
recipe image

Creamy Cauliflower Chowder

star star star star star (∅ 5.00, 1 rating)
contains celerycontains animal productscontains dairy productscontains lactosecontains meatcontains pork
Soup
Main
Meal Prep
16 ingredients: Cauliflower Spring Onions Bell pepper Onions Celery Garlic Bacon Butter Thyme Chicken broth Pepper Cayenne Pepper Sour Cream Cream cheese Cheddar Xanthan Gum
+ 246 kcal from fat
+ 31 kcal from net carbs
+ 6 kcal from dietary fiber
+ 44 kcal from protein
= 327 kcal per serving
per serving
327 kcal
per serving
recipe image

Zucchini Waffles

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains almondscontains animal productscontains dairy productscontains eggs
Breakfast
Main
Meal Prep
7 ingredients: Zucchinis Salt Egg Cheddar Almond Flour Garlic Powder Cream of Tartar
+ 123 kcal from fat
+ 20 kcal from net carbs
+ 9 kcal from dietary fiber
+ 85 kcal from protein
= 237 kcal per serving
per serving
237 kcal
per serving
show more search results There are even more results. Try refining your search.
Facebook YouTube Twitter Pinterest Instagram
Send feedback
Our Data
Features
Sitemap
Terms of Service
Privacy Policy
Contact and Imprint
© 2018–2020 DataYourEat (Adams Sara und Adams Ulf GbR)