⅝ cup | Tomatoes, red, canned, in tomato juice, no salt added | |
5¾ tsp | Tomato paste, canned, no salt added | |
0.75 (ea. 0.11 oz) | Garlic, raw | |
¼ tsp | Basil, dried | |
¼ tsp | Parsley, dried | |
¼ tsp | Oregano, dried | |
10 drops | Garlic Powder | |
10 drops | Onion Powder | |
10 drops | Salt, Kosher salt, table salt | |
2¼ tsp | Parmigiano Reggiano, Parmesan cheese, grated | |
2¼ tsp | Mozzarella, cheese, low moisture, whole milk, shredded | |
2¼ tsp | Pecorino Romano, cheese, grated | |
7.25 oz | altogether (view nutrition facts) |
Recipes that use this food
Preparation
- Serving size:2.40 oz (calculated)¼ cup (by recipe creator)
- In a large pan over low heat, combine all ingredients but the three cheeses.
- Simmer for 15 minutes, stirring regularly.
- Stir in the grated cheeses until they are melted and have fully incorporated.
- Season to taste.
- Serve with pasta, as a dip for vegetables or chips, or use in other dishes.
- Calorie count46 kcal
- % of calories by macros
Fat 43.5 % 20 kcal 2.3 g Net Carbs 26.1 % 12 kcal 3.2 g Dietary Fiber 6.5 % 3 kcal 1.5 g Protein 23.9 % 11 kcal 2.9 g - Approx. WW SmartPoints™1.1
- Cholesterol 2.8 mg
- Sodium 116.4 mg
- Fat 2.3 g
- Saturated Fat 1.5 g
- Trans Fat 0 g
- Carbohydrates 4.7 g
- Dietary Fiber 1.5 g
- Total Sugars 2.6 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 2.9 g
- Calcium 53.5 mg
- Iron 0.7 mg
- Magnesium 11.6 mg
- Potassium 213.7 mg
- Zinc 0.2 mg
- Vitamin A (Retinol Equivalents) 29 mcg
- Vitamin B12 0 mcg
- Vitamin C 8.9 mg
- Folate 5.9 mcg
- Folic Acid 0.1 mcg