submitted by Sara on September 21 2018
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    460.00
  • Grams per piece
    ?

Convert

  • Calorie count
    341 kcal
  • % of calories by macros
    Fat2.6 %9 kcal1.04 g
    Net Carbs76.0 %259 kcal64 g
    Dietary Fiber9.1 %31 kcal15.2 g
    Protein12.3 %42 kcal10.4 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 73 mg
  • Fat 1.04 g
    • Saturated Fat 0.219 g
    • Trans Fat 0 g
  • Carbohydrates 79.12 g
    • Dietary Fiber 15.2 g
    • Total Sugars 6.63 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 10.41 g
  • Calcium 384 mg
  • Iron 3.9 mg
  • Magnesium 113 mg
  • Potassium 985 mg
  • Zinc 4.05 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 23.4 mg
  • Folate 64 mcg
    • Folic Acid 0 mcg