submitted by Sara on September 21 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    646.67
  • Grams per piece
    ?

Convert

  • Calorie count
    330 kcal
  • % of calories by macros
    Fat1.8 %6 kcal0.73 g
    Net Carbs73.9 %244 kcal64 g
    Dietary Fiber5.2 %17 kcal9 g
    Protein19.1 %63 kcal16.6 g
  • Approx. WW SmartPoints™
    8.8
  • Cholesterol 0 mg
  • Sodium 60 mg
  • Fat 0.73 g
    • Saturated Fat 0.249 g
    • Trans Fat 0 g
  • Carbohydrates 72.73 g
    • Dietary Fiber 9 g
    • Total Sugars 2.43 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 16.55 g
  • Calcium 79 mg
  • Iron 5.65 mg
  • Magnesium 77 mg
  • Potassium 1193 mg
  • Zinc 2.99 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 1.2 mg
  • Folate 47 mcg
    • Folic Acid 0 mcg