submitted by Sara on September 4 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    1012.66
  • Grams per piece
    ?

Convert

  • Calorie count
    16 kcal
  • % of calories by macros
    Fat12.5 %2 kcal0.25 g
    Net Carbs50.0 %8 kcal2.57 g
    Dietary Fiber18.8 %3 kcal1.9 g
    Protein18.8 %3 kcal0.79 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 10 mg
  • Fat 0.25 g
    • Saturated Fat 0.034 g
    • Trans Fat 0 g
  • Carbohydrates 4.47 g
    • Dietary Fiber 1.9 g
    • Total Sugars 2.55 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 0.79 g
  • Calcium 33 mg
  • Iron 0.57 mg
  • Magnesium 10 mg
  • Potassium 191 mg
  • Zinc 0.12 mg
  • Vitamin A (Retinol Equivalents) 22 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 12.6 mg
  • Folate 8 mcg
    • Folic Acid 0 mcg