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Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Low-Carb Meatloaf with Mozzarella, Bacon and Bell Pepper

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
10 ingredients: Pork Rinds Beef Egg Parmigiano Reggiano Pepper Paprika Bell pepper Bacon Mozzarella Dry-Cured Ham
+ 235 kcal from fat
+ 6 kcal from net carbs
+ 1 kcal from dietary fiber
+ 100 kcal from protein
= 342 kcal per serving
per serving
342 kcal
per serving
recipe image

Kale Pizza Crust

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Baked Good
5 ingredients: Kale Pork Rinds Mozzarella Egg Pepper
+ 430 kcal from fat
+ 38 kcal from net carbs
+ 8 kcal from dietary fiber
+ 237 kcal from protein
= 713 kcal per serving
per serving
713 kcal
per serving
recipe image

Gluten-Free and Keto Meatballs

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Main
Meal Prep
11 ingredients: Butter Onions Beef Pork Rinds Parmigiano Reggiano Parsley Cream Egg Garlic Salt Pepper
+ 254 kcal from fat
+ 6 kcal from net carbs
+ 1 kcal from dietary fiber
+ 84 kcal from protein
= 345 kcal per serving
per serving
345 kcal
per serving
recipe image

Low-Carb Mediterranean Meatloaf

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
11 ingredients: Pork Rinds Beef Onions Egg Parmigiano Reggiano Pepper Paprika Bell pepper Olives Feta cheese Dry-Cured Ham
+ 188 kcal from fat
+ 7 kcal from net carbs
+ 2 kcal from dietary fiber
+ 107 kcal from protein
= 304 kcal per serving
per serving
304 kcal
per serving
recipe image

Low-Carb Wiener Schnitzel (Viennese Escalope)

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains eggscontains meatcontains pork
Main
Meal Prep
8 ingredients: Veal Leg Egg Pork Rinds Salt Pepper Arrowroot Flour Lard Lemon juice
+ 160 kcal from fat
+ 6 kcal from net carbs
+ 161 kcal from protein
= 327 kcal per serving
per serving
327 kcal
per serving
recipe image

Crunchy Low-Carb Baked Chicken Nuggets

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
10 ingredients: Chicken Breast Egg Tap Water Pork Rinds Parmigiano Reggiano Paprika Salt Pepper Garlic Powder Onion Powder
+ 94 kcal from fat
+ 3 kcal from net carbs
+ 1 kcal from dietary fiber
+ 150 kcal from protein
= 248 kcal per serving
per serving
248 kcal
per serving
recipe image

Cheesy Chicken Fritters

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
11 ingredients: Chicken Breast Pork Rinds Mayonnaise Egg Mozzarella Dill Weed Salt Pepper Avocado Oil Garlic Lemon juice
+ 280 kcal from fat
+ 4 kcal from net carbs
+ 136 kcal from protein
= 420 kcal per serving
per serving
420 kcal
per serving
recipe image

Crisp Garlic Mushrooms

star star star star star (∅ 5.00, 1 rating)
contains mushroomscontains animal productscontains dairy productscontains eggscontains meatcontains pork
Side
Meal Prep
9 ingredients: Pork Rinds Parmigiano Reggiano Parsley Garlic Powder Basil Paprika Salt Mushrooms Egg
+ 55 kcal from fat
+ 10 kcal from net carbs
+ 2 kcal from dietary fiber
+ 43 kcal from protein
= 110 kcal per serving
per serving
110 kcal
per serving
recipe image

Bell Pepper Meatloaf Rings

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
11 ingredients: Bell pepper Bell pepper Beef Parmigiano Reggiano Egg Garlic Pork Rinds Italian Seasoning Spice Mix Pepper Tomatoes Mozzarella
+ 485 kcal from fat
+ 27 kcal from net carbs
+ 4 kcal from dietary fiber
+ 197 kcal from protein
= 713 kcal per serving
per serving
713 kcal
per serving
recipe image

Low-Carb Parmesan Cauliflower Bites

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Side
Meal Prep
5 ingredients: Cauliflower Egg Pork Rinds Parmigiano Reggiano Italian Seasoning Spice Mix
+ 82 kcal from fat
+ 17 kcal from net carbs
+ 6 kcal from dietary fiber
+ 59 kcal from protein
= 164 kcal per serving
per serving
164 kcal
per serving
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