submitted by Sara on October 29 2019
contains animal productscontains dairy productscontains eggs

Ingredients
for
serving

star star star star star (∅ 5.00, 1 rating)
playlist_add add_a_photo
5⅜ cups 1 tbsp Kale, raw
1⅞ cups Pork Rinds, Scratchings, Greaves, Cracklings
1 cup Mozzarella, cheese, low moisture, whole milk, shredded
contains animal productscontains dairy products
2  (ea. 1.76 oz) Egg, large
contains animal productscontains eggs
¼ tsp Pepper, black, ground
12.49 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    12.50 oz (calculated)
    Notes: round crust with a diameter of 32.5 cm (12 3/4 in)
  2. Temperature: 356 °F (preheated, circulating air)
  1. In a food processor, blend the pork rinds. Alternatively, crush them in a ziplock bag. For 1 serving, you should get about 2/3 cup of blended pork rinds.
  2. Add the raw kale in batches, blending inbetween until each portion is finely chopped. For one large crust (1 serving), I add about 1/4 of the kale each time.
  3. Add grated mozzarella, eggs and pepper. Depending on how salty your pork rinds are, you may also want to season the dough with some salt.
  4. Transfer the dough to a baking tray lined with parchment paper or a silicone mat. Cover with cling film and roll out to a thickness of about 1/8 in or 3 mm. For 1 serving, you should get a circle with a diameter of about 12 3/4 in or 32.5 cm.
  5. Bake until the dough is firm and the edges start to brown, about 15 to 20 minutes.
  6. Top with some pizza sauce, cheese and your favorite toppings and broil until the cheese has melted and browned to your liking, about 3 minutes.
  7. Let cool for a couple of minutes, slice and serve!

Nutrition Facts
for
serving

  • Calorie count
    713 kcal
  • % of calories by macros
    Fat60.3 %430 kcal48 g
    Net Carbs5.3 %38 kcal9.6 g
    Dietary Fiber1.1 %8 kcal4.2 g
    Protein33.2 %237 kcal59 g
  • Approx. WW SmartPoints™
    17.4
  • Cholesterol 471.5 mg
  • Sodium 979 mg
  • Fat 47.8 g
    • Saturated Fat 24 g
    • Trans Fat 0 g
  • Carbohydrates 13.8 g
    • Dietary Fiber 4.2 g
    • Total Sugars 4.1 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 59.2 g
  • Calcium 871.5 mg
  • Iron 3.7 mg
  • Magnesium 89.7 mg
  • Potassium 786.2 mg
  • Zinc 4.7 mg
  • Vitamin A (Retinol Equivalents) 947.4 mcg
  • Vitamin B12 1.7 mcg
  • Vitamin C 136.1 mg
  • Folate 215.9 mcg
    • Folic Acid 0 mcg