Find food that serves your nutritional needs
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
14  ingredients:  Beef  Onions  Garlic  Beef broth  Tomatoes  Dill Pickles  Mustard  Worcestershire Sauce  Parsley  Salt  Pepper  Cream  Cheddar  Bacon 
+ 271 kcal from fat
+ 15 kcal from net carbs
+ 2 kcal from dietary fiber
+ 69 kcal from protein
= 357 kcal per serving
per serving
357 kcal
per serving
9  ingredients:  Brussels Sprouts  Olive Oil  Garlic  Thyme  Salt  Pepper  Mozzarella  Parmigiano Reggiano  Parsley 
+ 73 kcal from fat
+ 26 kcal from net carbs
+ 9 kcal from dietary fiber
+ 31 kcal from protein
= 139 kcal per serving
per serving
139 kcal
per serving
9  ingredients:  Cream cheese  Sour Cream  Spring Onions  Parsley  Garlic  Lemon juice  Onion Powder  Salt  Pepper 
+ 53 kcal from fat
+ 7 kcal from net carbs
+ 1 kcal from dietary fiber
+ 5 kcal from protein
= 66 kcal per serving
per serving
66 kcal
per serving
9  ingredients:  Almond Butter  Tabasco  Coconut Aminos  Sesame Oil  Olive Oil  Salt  Lime juice  Cauliflower  Parsley 
+ 136 kcal from fat
+ 31 kcal from net carbs
+ 9 kcal from dietary fiber
+ 23 kcal from protein
= 199 kcal per serving
per serving
199 kcal
per serving
+ 312 kcal from fat
+ 3 kcal from net carbs
+ 59 kcal from protein
= 374 kcal per serving
per serving
374 kcal
per serving
9  ingredients:  Egg  Cream cheese  Italian Seasoning Spice Mix  Salt  Pepper  Butter  Garlic Powder  Cheddar  Parsley 
+ 211 kcal from fat
+ 8 kcal from net carbs
+ 1 kcal from dietary fiber
+ 36 kcal from protein
= 256 kcal per serving
per serving
256 kcal
per serving
+ 106 kcal from fat
+ 2 kcal from net carbs
+ 26 kcal from protein
= 134 kcal per serving
per serving
134 kcal
per serving
8  ingredients:  Egg  Mayonnaise  Mustard  Garlic Powder  Onion Powder  Salt  Pepper  Parsley 
+ 244 kcal from fat
+ 6 kcal from net carbs
+ 1 kcal from dietary fiber
+ 53 kcal from protein
= 304 kcal per serving
per serving
304 kcal
per serving
12  ingredients:  Chicken Drumsticks  Salt  Pepper  Vegetable Stock  Avocado Oil  Garlic  Paprika  Thyme  Oregano  Cayenne Pepper  Parsley  Onion Powder 
+ 295 kcal from fat
+ 15 kcal from net carbs
+ 3 kcal from dietary fiber
+ 171 kcal from protein
= 484 kcal per serving
per serving
484 kcal
per serving
10  ingredients:  Beef  Parsley  Onions  Garlic  Paprika  Paprika  Cumin seeds  Nutmeg  Salt  Pepper 
+ 212 kcal from fat
+ 8 kcal from net carbs
+ 2 kcal from dietary fiber
+ 82 kcal from protein
= 304 kcal per serving
per serving
304 kcal
per serving











