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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Creamy Green Onion Dip

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactose
Sauce
Snack
Meal Prep
9 ingredients: Cream cheese Sour Cream Spring Onions Parsley Garlic Lemon juice Onion Powder Salt Pepper
+ 53 kcal from fat
+ 7 kcal from net carbs
+ 1 kcal from dietary fiber
+ 5 kcal from protein
= 66 kcal per serving
per serving
66 kcal
per serving
recipe image

Mozzarella and Bell Pepper Stuffed Beef Roast

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meat
Main
Meal Prep
9 ingredients: Beef Top Round Olive Oil Mozzarella Bell pepper Onions Spring Onions Oregano Salt Pepper
+ 167 kcal from fat
+ 9 kcal from net carbs
+ 2 kcal from dietary fiber
+ 229 kcal from protein
= 407 kcal per serving
per serving
407 kcal
per serving
recipe image

Toasted Coconut Ginger Cauliflower Rice (vegan)

star star star star star (∅ 5.00, 1 rating)
Side
Meal Prep
12 ingredients: Cauliflower Onions Garlic Ginger Spring Onions Coconut Coconut Oil Vegetable broth Coconut Milk Thyme Salt Pepper
+ 48 kcal from fat
+ 13 kcal from net carbs
+ 3 kcal from dietary fiber
+ 7 kcal from protein
= 71 kcal per serving
per serving
71 kcal
per serving
recipe image

Creamy Cauliflower Chowder

star star star star star (∅ 5.00, 1 rating)
contains celerycontains animal productscontains dairy productscontains lactosecontains meatcontains pork
Soup
Main
Meal Prep
16 ingredients: Cauliflower Spring Onions Bell pepper Onions Celery Garlic Bacon Butter Thyme Chicken broth Pepper Cayenne Pepper Sour Cream Cream cheese Cheddar Xanthan Gum
+ 246 kcal from fat
+ 31 kcal from net carbs
+ 6 kcal from dietary fiber
+ 44 kcal from protein
= 327 kcal per serving
per serving
327 kcal
per serving
recipe image

Green Onion Pesto (vegan)

star star star star star (∅ 5.00, 1 rating)
Sauce
Meal Prep
6 ingredients: Spring Onions Basil Chives Avocado Oil Nutritional Yeast Lemon juice
+ 61 kcal from fat
+ 4 kcal from net carbs
+ 2 kcal from dietary fiber
+ 4 kcal from protein
= 71 kcal per serving
per serving
71 kcal
per serving
recipe image

Cauliflower Taco Bake

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains animal productscontains dairy productscontains lactosecontains eggscontains meat
Main
Meal Prep
15 ingredients: Avocado Oil Onions Beef Taco Seasoning Spice Mix Salt Pepper Egg Cauliflower Cream cheese Cream Butter Mustard Seeds Garlic Powder Cheddar Spring Onions
+ 337 kcal from fat
+ 21 kcal from net carbs
+ 4 kcal from dietary fiber
+ 97 kcal from protein
= 459 kcal per serving
per serving
459 kcal
per serving
recipe image

Cauliflower Tabbouleh (Parsley Salad) with Feta

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy products
Side
Salad
Meal Prep
11 ingredients: Cauliflower Cucumber Parsley Spearmint Spring Onions Lemon zest Lemon juice Olive Oil Feta cheese Salt Pepper
+ 71 kcal from fat
+ 18 kcal from net carbs
+ 6 kcal from dietary fiber
+ 16 kcal from protein
= 111 kcal per serving
per serving
111 kcal
per serving
recipe image

Indian Roasted Vegetables

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mushrooms
Side
Main
Meal Prep
14 ingredients: Cauliflower String Beans Mushrooms Tomato puree Olive Oil Ginger Garlic Chili Powder Garam Masala Spice Mix Turmeric Salt Pepper Spring Onions Cilantro
+ 63 kcal from fat
+ 28 kcal from net carbs
+ 7 kcal from dietary fiber
+ 14 kcal from protein
= 112 kcal per serving
per serving
112 kcal
per serving
recipe image

Paleo Broccoli Fried Rice (vegan)

star star star star star (∅ 5.00, 1 rating)
contains sesame
Side
Main
Meal Prep
10 ingredients: Broccoli Avocado Oil Garlic Ginger Coconut Aminos Salt Lime juice Sesame Oil Spring Onions Cilantro
+ 48 kcal from fat
+ 23 kcal from net carbs
+ 5 kcal from dietary fiber
+ 11 kcal from protein
= 87 kcal per serving
per serving
87 kcal
per serving
recipe image

Sesame Peanut Zoodle Salad (vegan)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sesamecontains soycontains peanuts
Side
Salad
14 ingredients: Peanut Butter Tamari Lime juice Ginger Sesame Oil Sriracha Tap Water Zucchinis Cabbage Carrots Spring Onions Peanuts Sesame Seeds Cilantro
+ 102 kcal from fat
+ 26 kcal from net carbs
+ 7 kcal from dietary fiber
+ 29 kcal from protein
= 164 kcal per serving
per serving
164 kcal
per serving
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