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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Keto Cocoa Muffins

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains almondscontains animal productscontains eggscontains sugar substitutes
Snack
Dessert
5 ingredients: Oil Xylitol Egg Almonds Cocoa powder
+ 140 kcal from fat
+ 8 kcal from net carbs
+ 23 kcal from sugar alcohols
+ 6 kcal from dietary fiber
+ 19 kcal from protein
= 196 kcal per serving
per serving
196 kcal
per serving
recipe image

Keto Big Mac Salad

star star star star star (∅ 5.00, 1 rating)
contains mustardcontains animal productscontains dairy productscontains eggscontains meatcontains sugar substitutescontains sulfite
Salad
Main
Meal Prep
12 ingredients: Dill Pickles Onions Mayonnaise Mustard Vinegar Xylitol Paprika Beef Salt Pepper Lettuce Cheddar
+ 523 kcal from fat
+ 15 kcal from net carbs
+ 5 kcal from sugar alcohols
+ 3 kcal from dietary fiber
+ 117 kcal from protein
= 663 kcal per serving
per serving
663 kcal
per serving
recipe image

Low-Carb Garlic Butter Steak Bites

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meatcontains sugar substitutes
Main
Meal Prep
14 ingredients: Paprika Salt Garlic Powder Onion Powder Chili Powder Thyme Oregano Xylitol Cayenne Pepper Pepper Beef Tip Round Avocado Oil Butter Garlic
+ 182 kcal from fat
+ 11 kcal from net carbs
+ 1 kcal from sugar alcohols
+ 3 kcal from dietary fiber
+ 132 kcal from protein
= 329 kcal per serving
per serving
329 kcal
per serving
recipe image

Super Fudgy Keto Brownies

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains almondscontains animal productscontains dairy productscontains eggscontains sugar substitutes
Meal Prep
Dessert
6 ingredients: Butter Xylitol Cocoa powder Salt Egg Almond Flour
+ 70 kcal from fat
+ 4 kcal from net carbs
+ 20 kcal from sugar alcohols
+ 4 kcal from dietary fiber
+ 15 kcal from protein
= 113 kcal per serving
per serving
113 kcal
per serving
recipe image

Low-Carb Quark Kaiserschmarrn (Austrian sugared pancake dish)

star star star star star (∅ 5.00, 1 rating)
contains trans fatscontains tree nutscontains almondscontains animal productscontains dairy productscontains lactosecontains eggscontains sugar substitutes
Dessert
9 ingredients: Quark Egg Chia Seeds Psyllium Husk Powder Almonds Xylitol Almonds Ghee Xylitol
+ 144 kcal from fat
+ 19 kcal from net carbs
+ 13 kcal from sugar alcohols
+ 12 kcal from dietary fiber
+ 66 kcal from protein
= 254 kcal per serving
per serving
254 kcal
per serving
recipe image

Low-Carb Sugar Cookies

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains tree nutscontains almondscontains animal productscontains dairy productscontains eggscontains sugar substitutes
Baked Good
10 ingredients: Butter Xylitol Egg Vanilla Extract Almond Flour Coconut Flour Wheat Gluten Salt Baking Soda Lemon zest
+ 29 kcal from fat
+ 2 kcal from net carbs
+ 6 kcal from sugar alcohols
+ 1 kcal from dietary fiber
+ 10 kcal from protein
= 48 kcal per serving
per serving
48 kcal
per serving
recipe image

Raspberry Cheesecake Fluff

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains sugar substitutes
Raw
Dessert
5 ingredients: Cream Cream cheese Raspberries Xylitol Vanilla Extract
+ 204 kcal from fat
+ 15 kcal from net carbs
+ 18 kcal from sugar alcohols
+ 2 kcal from dietary fiber
+ 12 kcal from protein
= 251 kcal per serving
per serving
251 kcal
per serving
recipe image

Low-Carb Chocolate Avocado Mousse (vegan)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar substitutes
Dessert
8 ingredients: Avocados Coconut Cream Cocoa powder Xylitol Vanilla Extract Cinnamon Salt Coconut
+ 178 kcal from fat
+ 18 kcal from net carbs
+ 22 kcal from sugar alcohols
+ 18 kcal from dietary fiber
+ 16 kcal from protein
= 252 kcal per serving
per serving
252 kcal
per serving
recipe image

Low-Carb Key-Lime Cheesecake Cups

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains almondscontains animal productscontains dairy productscontains lactosecontains eggscontains sugar substitutes
Baked Good
Dessert
8 ingredients: Almonds Butter Salt Xylitol Cream cheese Egg Lime juice Vanilla Extract
+ 184 kcal from fat
+ 11 kcal from net carbs
+ 26 kcal from sugar alcohols
+ 3 kcal from dietary fiber
+ 19 kcal from protein
= 243 kcal per serving
per serving
243 kcal
per serving
recipe image

Low-Carb Chocolate Pudding

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sugar substitutes
Dessert
7 ingredients: Coconut Milk Cocoa powder Xylitol Avocados Vanilla Extract Cinnamon Salt
+ 181 kcal from fat
+ 16 kcal from net carbs
+ 30 kcal from sugar alcohols
+ 14 kcal from dietary fiber
+ 14 kcal from protein
= 255 kcal per serving
per serving
255 kcal
per serving
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