submitted by Sara on January 25 2020
contains tree nutscontains almondscontains animal productscontains eggscontains sugar substitutes

Ingredients
for
servings

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⅓ cup 2 tbsp Oil, Sunflower, high oleic (70% and over)
½ cup 1 tbsp Xylitol, Birch Sugar, granulated
contains sugar substitutes
3  (ea. 1.76 oz) Egg, large
contains animal productscontains eggs
1½ cups 1 tbsp 1 tsp Almonds, ground
contains tree nutscontains almonds
½ cup Cocoa powder, unsweetened
19.86 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    1.66 oz (calculated)
    Notes: 3 mini muffin or one regular sized muffin
  2. Temperature: 329 °F (preheated, circulating air)
  1. Whisk together the oil, xylitol and eggs until you get a fluffy mixture that has visibly lightened in color. With an electric mixer, whisk for about 5 minutes.
  2. Mix together the dry ingredients. Ensure there are no clumps in the cocoa powder.
  3. Add the dry ingredients to the wet ingredients and stir until everything is fully incorporated.
  4. Line a mini muffin tin with paper liners. Add about 1 tablespoon or 15 g to each hole.
  5. Alternatively, use a regular muffin tin or silicone molds. Add about 3 tablespoons or 47 g for regular sized muffins.
  6. Bake until done, about 15 minutes for the mini muffins, 20 to 25 minutes for normal muffins.
  7. You can check whether the muffins are done by sticking a wooden skewer or toothpick in the center. It should come out clean.
  8. Let cool and enjoy these moist, chocolatey muffins as a snack or dessert.

Nutrition Facts
for
serving

  • Calorie count
    196 kcal
  • % of calories by macros
    Fat71.4 %140 kcal16.2 g
    Net Carbs4.1 %8 kcal2 g
    Sugar Alcohols11.7 %23 kcal10 g
    Dietary Fiber3.1 %6 kcal2.9 g
    Protein9.7 %19 kcal4.9 g
  • Approx. WW SmartPoints™
    5.6
  • Cholesterol 46.5 mg
  • Sodium 18.6 mg
  • Fat 16.2 g
    • Saturated Fat 2 g
    • Trans Fat 0 g
  • Carbohydrates 14.9 g
    • Dietary Fiber 2.9 g
    • Total Sugars 0.7 g
    • Added Sugar 0 g
    • Sugar alcohols 10 g
  • Protein 4.9 g
  • Calcium 45.2 mg
  • Iron 1.2 mg
  • Magnesium 53.1 mg
  • Potassium 163.4 mg
  • Zinc 0.8 mg
  • Vitamin A (Retinol Equivalents) 20 mcg
  • Vitamin B12 0.1 mcg
  • Vitamin C 0 mg
  • Folate 12.5 mcg
    • Folic Acid 0 mcg