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Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Green Moong Dal

star star star star star (∅ 5.00, 1 rating)
Main
Meal Prep
13 ingredients: Mung Beans Tap Water Tomatoes Jalapeno Peppers Garlic Ginger Oil Coriander seeds Salt Chile Powder Turmeric Lemon juice Cilantro
+ 52 kcal from fat
+ 120 kcal from net carbs
+ 22 kcal from dietary fiber
+ 56 kcal from protein
= 250 kcal per serving
per serving
250 kcal
per serving
recipe image

Keto Chili

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Main
Meal Prep
10 ingredients: Beef Onions Bell pepper Tomato paste Chili Powder Cumin seeds Jalapeno Peppers Garlic Tomatoes Beef broth
+ 214 kcal from fat
+ 22 kcal from net carbs
+ 7 kcal from dietary fiber
+ 89 kcal from protein
= 332 kcal per serving
per serving
332 kcal
per serving
recipe image

Masala Baked Indian Eggs

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains eggs
Breakfast
13 ingredients: Jalapeno Peppers Onions Coconut Oil Garlic Cumin seeds Chili Powder Garam Masala Spice Mix Ginger Salt Vegetable broth Tomatoes Egg Cilantro
+ 135 kcal from fat
+ 20 kcal from net carbs
+ 4 kcal from dietary fiber
+ 56 kcal from protein
= 215 kcal per serving
per serving
215 kcal
per serving
recipe image

Grilled Chicken with Avocado Salsa

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Main
Meal Prep
13 ingredients: Chicken Breast Garlic Olive Oil Cilantro Lime juice Cumin seeds Paprika Salt Pepper Avocados Tomatoes Onions Jalapeno Peppers
+ 270 kcal from fat
+ 22 kcal from net carbs
+ 16 kcal from dietary fiber
+ 167 kcal from protein
= 475 kcal per serving
per serving
475 kcal
per serving
recipe image

Quick Goan Fish Curry

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains fish
Main
14 ingredients: Coconut Oil Onions Garlic Tomatoes Ginger Jalapeno Peppers Garam Masala Spice Mix Cumin seeds Turmeric Salt Coconut Milk Halibut Lime juice Cilantro
+ 248 kcal from fat
+ 38 kcal from net carbs
+ 4 kcal from dietary fiber
+ 96 kcal from protein
= 386 kcal per serving
per serving
386 kcal
per serving
recipe image

Vegan Taco Skillet

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains walnuts
Main
Meal Prep
10 ingredients: Avocado Oil Bell pepper Eggplant Zucchinis Walnuts Tomatoes Jalapeno Peppers Taco Seasoning Spice Mix Tap Water Cilantro
+ 206 kcal from fat
+ 37 kcal from net carbs
+ 13 kcal from dietary fiber
+ 24 kcal from protein
= 280 kcal per serving
per serving
280 kcal
per serving
recipe image

Jalapeño Popper Chicken Casserole

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meatcontains pork
Main
Meal Prep
7 ingredients: Olive Oil Chicken Breast Garlic Powder Cream cheese Jalapeno Peppers Cheddar Bacon
+ 213 kcal from fat
+ 16 kcal from net carbs
+ 2 kcal from dietary fiber
+ 166 kcal from protein
= 397 kcal per serving
per serving
397 kcal
per serving
recipe image

Low-Carb Korean Beef Bowl

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sesamecontains celerycontains animal productscontains meatcontains fishcontains sugar substitutes
Main
Meal Prep
14 ingredients: Coconut Oil Celery Ginger Garlic Jalapeno Peppers Beef Tomato paste Coconut Aminos Fish Sauce Erythritol Sesame Oil Lime juice Sesame Seeds Spring Onions
+ 273 kcal from fat
+ 11 kcal from net carbs
+ 1 kcal from dietary fiber
+ 82 kcal from protein
= 367 kcal per serving
per serving
367 kcal
per serving
recipe image

Keto Butter Chicken

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains almondscontains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
20 ingredients: Chicken Breast Yogurt Lemon juice Garam Masala Spice Mix Turmeric Cumin seeds Salt Butter Avocado Oil Onions Garlic Ginger Cumin seeds Cinnamon Tomatoes Jalapeno Peppers Chicken broth Cream Almond Flour Cilantro
+ 306 kcal from fat
+ 30 kcal from net carbs
+ 4 kcal from dietary fiber
+ 160 kcal from protein
= 500 kcal per serving
per serving
500 kcal
per serving
recipe image

Keto Cheesy Taco Skillet

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meat
Main
Meal Prep
16 ingredients: Beef Onions Bell pepper Bell pepper Zucchinis Tomatoes Jalapeno Peppers Onion Powder Garlic Powder Chili Powder Cumin seeds Paprika Oregano Salt Cheddar Spring Onions
+ 340 kcal from fat
+ 33 kcal from net carbs
+ 6 kcal from dietary fiber
+ 126 kcal from protein
= 505 kcal per serving
per serving
505 kcal
per serving
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