Cakes, Cupcakes and Sweet Muffins (23)

cookbook compiled by Sara
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
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Low-Fructuse Double Chocolate Muffins
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contains caffeinecontains glutencontains animal productscontains dairy productscontains eggscontains sugar
10 ingredients: Butter Dextrose Vanilla Extract Egg Wheat flour Corn starch Cocoa powder Cream of Tartar Salt Chocolate
+ 165 kcal from fat
+ 125 kcal from net carbs
+ 3 kcal from dietary fiber
+ 15 kcal from protein
= 308 kcal per serving
per serving
308 kcal
per serving
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Cocoa Brownies
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contains glutencontains animal productscontains dairy productscontains eggscontains sugar
7 ingredients: Butter Sugar Cocoa powder Salt Egg Vanilla Extract Wheat flour
+ 59 kcal from fat
+ 70 kcal from net carbs
+ 3 kcal from dietary fiber
+ 7 kcal from protein
= 139 kcal per serving
per serving
139 kcal
per serving
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Strawberry Cake
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contains alcoholcontains glutencontains animal productscontains dairy productscontains eggscontains sugar
10 ingredients: Strawberries Egg white Butter Sugar Pure Vanilla Extract Yogurt Wheat flour Baking Powder Baking Soda Salt
+ 1 kcal from alcohol
+ 105 kcal from fat
+ 95 kcal from net carbs
+ 2 kcal from dietary fiber
+ 14 kcal from protein
= 217 kcal per serving
per serving
217 kcal
per serving
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Keto Cocoa Muffins
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contains tree nutscontains almondscontains animal productscontains eggscontains sugar substitutes
5 ingredients: Oil Xylitol Egg Almonds Cocoa powder
+ 140 kcal from fat
+ 8 kcal from net carbs
+ 23 kcal from sugar alcohols
+ 6 kcal from dietary fiber
+ 19 kcal from protein
= 196 kcal per serving
per serving
196 kcal
per serving
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Super Fudgy Keto Brownies
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contains tree nutscontains almondscontains animal productscontains dairy productscontains eggscontains sugar substitutes
6 ingredients: Butter Xylitol Cocoa powder Salt Egg Almond Flour
+ 70 kcal from fat
+ 4 kcal from net carbs
+ 20 kcal from sugar alcohols
+ 4 kcal from dietary fiber
+ 15 kcal from protein
= 113 kcal per serving
per serving
113 kcal
per serving
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Plum Cake with Streusel (Zwetschgendatschi)
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contains glutencontains animal productscontains dairy productscontains lactosecontains eggscontains sugar
11 ingredients: Wheat flour Yeast Salt Egg Milk Butter Sugar Vanilla Extract Plums Cinnamon Vanilla Sugar
+ 131 kcal from fat
+ 233 kcal from net carbs
+ 6 kcal from dietary fiber
+ 23 kcal from protein
= 393 kcal per serving
per serving
393 kcal
per serving
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Keto Lemon Pound Cake
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contains tree nutscontains almondscontains animal productscontains dairy productscontains eggscontains sugar substitutes
12 ingredients: Butter Erythritol Coconut Oil Vanilla Extract Egg Lemon juice Almond Flour Coconut Flour Cream of Tartar Baking Soda Salt Stevia
+ 97 kcal from fat
+ 7 kcal from net carbs
+ 2 kcal from sugar alcohols
+ 4 kcal from dietary fiber
+ 31 kcal from protein
= 141 kcal per serving
per serving
141 kcal
per serving
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Keto Pound Cake with Blueberries and Walnuts
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contains tree nutscontains almondscontains walnutscontains animal productscontains dairy productscontains lactosecontains eggscontains sugar substitutes
13 ingredients: Almond Flour Cream of Tartar Cinnamon Salt Cream cheese Butter Erythritol Vanilla Extract Sour Cream Pure Stevia Egg Blueberries Walnuts
+ 102 kcal from fat
+ 11 kcal from net carbs
+ 5 kcal from dietary fiber
+ 33 kcal from protein
= 151 kcal per serving
per serving
151 kcal
per serving
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Rhubarb and Poppy Seed Muffins
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contains glutencontains animal productscontains dairy productscontains lactosecontains eggscontains sugar
9 ingredients: Wheat flour Baking Powder Baking Soda Poppy Seeds Icing sugar Egg Butter Yogurt Rhubarb
+ 74 kcal from fat
+ 72 kcal from net carbs
+ 4 kcal from dietary fiber
+ 15 kcal from protein
= 165 kcal per serving
per serving
165 kcal
per serving
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Nutella Cake
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contains glutencontains soycontains tree nutscontains hazelnuts (filberts)contains animal productscontains dairy productscontains lactosecontains eggscontains sugar
8 ingredients: Butter Sugar Salt Egg Nutella Wheat flour Baking Powder Milk
+ 143 kcal from fat
+ 149 kcal from net carbs
+ 2 kcal from dietary fiber
+ 19 kcal from protein
= 313 kcal per serving
per serving
313 kcal
per serving
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