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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Duck a l'Orange (Braised Duck Breast with Orange Sauce)

star star star star star (∅ 5.00, 1 rating)
contains alcoholcontains animal productscontains dairy productscontains meatcontains pork
Main
10 ingredients: Duck Lard Butter Onions Garlic Vegetable broth Thyme Orange juice Orange zest Cointreau
+ 32 kcal from alcohol
+ 819 kcal from fat
+ 37 kcal from net carbs
+ 2 kcal from dietary fiber
+ 96 kcal from protein
= 986 kcal per serving
per serving
986 kcal
per serving
recipe image

Braised Duck Leg

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meatcontains pork
Main
7 ingredients: Duck Lard Butter Onions Garlic Chicken broth Thyme
+ 925 kcal from fat
+ 42 kcal from net carbs
+ 4 kcal from dietary fiber
+ 118 kcal from protein
= 1089 kcal per serving
per serving
1089 kcal
per serving
recipe image

Crispy Chicken Legs out of the Oven

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Main
Meal Prep
8 ingredients: Chicken Leg Garlic Paprika Rosemary Thyme Pepper Salt Olive Oil
+ 554 kcal from fat
+ 6 kcal from net carbs
+ 2 kcal from dietary fiber
+ 197 kcal from protein
= 759 kcal per serving
per serving
759 kcal
per serving
recipe image

Low-Carb Garlic Butter Steak Bites

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meatcontains sugar substitutes
Main
Meal Prep
14 ingredients: Paprika Salt Garlic Powder Onion Powder Chili Powder Thyme Oregano Xylitol Cayenne Pepper Pepper Beef Tip Round Avocado Oil Butter Garlic
+ 182 kcal from fat
+ 11 kcal from net carbs
+ 1 kcal from sugar alcohols
+ 3 kcal from dietary fiber
+ 132 kcal from protein
= 329 kcal per serving
per serving
329 kcal
per serving
recipe image

Baked Garlic Paprika Chicken

star star star star star (∅ 5.00, 1 rating)
contains celerycontains animal productscontains meat
Main
Meal Prep
12 ingredients: Chicken Drumsticks Salt Pepper Vegetable Stock Avocado Oil Garlic Paprika Thyme Oregano Cayenne Pepper Parsley Onion Powder
+ 295 kcal from fat
+ 15 kcal from net carbs
+ 3 kcal from dietary fiber
+ 171 kcal from protein
= 484 kcal per serving
per serving
484 kcal
per serving
recipe image

Creamy Cauliflower Chowder

star star star star star (∅ 5.00, 1 rating)
contains celerycontains animal productscontains dairy productscontains lactosecontains meatcontains pork
Soup
Main
Meal Prep
16 ingredients: Cauliflower Spring Onions Bell pepper Onions Celery Garlic Bacon Butter Thyme Chicken broth Pepper Cayenne Pepper Sour Cream Cream cheese Cheddar Xanthan Gum
+ 246 kcal from fat
+ 31 kcal from net carbs
+ 6 kcal from dietary fiber
+ 44 kcal from protein
= 327 kcal per serving
per serving
327 kcal
per serving
recipe image

Buttery Garlic Mushrooms

star star star star star (∅ 5.00, 1 rating)
contains mushroomscontains animal productscontains dairy products
Side
Meal Prep
9 ingredients: Mushrooms Butter Olive Oil Onions Thyme Parsley Garlic Salt Pepper
+ 87 kcal from fat
+ 11 kcal from net carbs
+ 2 kcal from dietary fiber
+ 10 kcal from protein
= 110 kcal per serving
per serving
110 kcal
per serving
recipe image

Herb-Crusted Beef with Brandy and Mustard Sauce

star star star star star (∅ 5.00, 1 rating)
contains alcoholcontains mustardcontains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
13 ingredients: Beef Loin Olive Oil Salt Pepper Thyme Oregano Rosemary Garlic Powder Brandy Cream Parsley Thyme Mustard
+ 16 kcal from alcohol
+ 316 kcal from fat
+ 13 kcal from net carbs
+ 3 kcal from dietary fiber
+ 203 kcal from protein
= 551 kcal per serving
per serving
551 kcal
per serving
recipe image

Easy Garlic Butter Keto Chicken Thighs with Green Beans

star star star star star (∅ 5.00, 1 rating)
contains mustardcontains animal productscontains dairy productscontains meat
Main
Meal Prep
14 ingredients: Chicken Thighs Salt Olive Oil Butter String Beans Mustard Garlic Oregano Rosemary Thyme Lemon zest Lemon juice Pepper Parsley
+ 433 kcal from fat
+ 18 kcal from net carbs
+ 4 kcal from dietary fiber
+ 135 kcal from protein
= 590 kcal per serving
per serving
590 kcal
per serving
recipe image

Cajun Spice Mix

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
9 ingredients: Salt Garlic Powder Paprika Pepper Onion Powder Cayenne Pepper Oregano Thyme Red Pepper Flakes
+ 1 kcal from fat
+ 3 kcal from net carbs
+ 1 kcal from dietary fiber
+ 1 kcal from protein
= 6 kcal per serving
per serving
6 kcal
per serving
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