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Find food that serves your nutritional needs

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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Low-Carb Meatloaf with Mozzarella, Bacon and Bell Pepper

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
10 ingredients: Pork Rinds Beef Egg Parmigiano Reggiano Pepper Paprika Bell pepper Bacon Mozzarella Dry-Cured Ham
+ 235 kcal from fat
+ 6 kcal from net carbs
+ 1 kcal from dietary fiber
+ 100 kcal from protein
= 342 kcal per serving
per serving
342 kcal
per serving
recipe image

Vegan Fajitas

star star star star star (∅ 5.00, 1 rating)
contains mushrooms
Side
Meal Prep
13 ingredients: Broccoli Bell pepper Bell pepper Mushrooms Onions Olive Oil Chili Powder Cumin seeds Garlic Powder Onion Powder Paprika Salt Pepper
+ 75 kcal from fat
+ 21 kcal from net carbs
+ 6 kcal from dietary fiber
+ 13 kcal from protein
= 115 kcal per serving
per serving
115 kcal
per serving
recipe image

Quick and Easy Sausage Stuffed Bell Peppers

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains meatcontains pork
Main
Meal Prep
3 ingredients: Bell pepper Sausage Mozzarella
+ 311 kcal from fat
+ 14 kcal from net carbs
+ 2 kcal from dietary fiber
+ 69 kcal from protein
= 396 kcal per serving
per serving
396 kcal
per serving
recipe image

Shrimp Foil Packets for the Oven or Grill

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains crustaceans
Main
Meal Prep
11 ingredients: Shrimp Zucchinis Bell pepper Tomatoes Olive Oil Garlic Paprika Oregano Coriander seeds Salt Pepper
+ 138 kcal from fat
+ 26 kcal from net carbs
+ 6 kcal from dietary fiber
+ 70 kcal from protein
= 240 kcal per serving
per serving
240 kcal
per serving
recipe image

Cheesy Broccoli Stuffed Chicken Breasts

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meat
Main
13 ingredients: Chicken Breast Italian Seasoning Spice Mix Paprika Garlic Powder Salt Olive Oil Broccoli Cream cheese Cheddar Parmigiano Reggiano Bell pepper Garlic Pepper
+ 227 kcal from fat
+ 21 kcal from net carbs
+ 4 kcal from dietary fiber
+ 191 kcal from protein
= 443 kcal per serving
per serving
443 kcal
per serving
recipe image

Paleo Shrimp and Sausage Skillet

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains celerycontains animal productscontains meatcontains porkcontains crustaceans
Main
Meal Prep
14 ingredients: Shrimp Old Bay Seasoning Spice Mix Olive Oil Onions Bell pepper Bell pepper Chorizo Zucchinis Garlic Chicken broth Salt Pepper Red Pepper Flakes Parsley
+ 255 kcal from fat
+ 25 kcal from net carbs
+ 3 kcal from dietary fiber
+ 110 kcal from protein
= 393 kcal per serving
per serving
393 kcal
per serving
recipe image

Vegan Taco Skillet

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains walnuts
Main
Meal Prep
10 ingredients: Avocado Oil Bell pepper Eggplant Zucchinis Walnuts Tomatoes Jalapeno Peppers Taco Seasoning Spice Mix Tap Water Cilantro
+ 206 kcal from fat
+ 37 kcal from net carbs
+ 13 kcal from dietary fiber
+ 24 kcal from protein
= 280 kcal per serving
per serving
280 kcal
per serving
recipe image

Low-Carb Kung Pao Chicken

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sesamecontains peanutscontains animal productscontains meatcontains fishcontains sugar substitutes
Main
Meal Prep
17 ingredients: Coconut Aminos Fish Sauce Sesame Oil Apple Cider Vinegar Ginger Garlic Tap Water Erythritol Chicken Breast Avocado Oil Bell pepper Zucchinis Chili Powder Peanuts Xanthan Gum Sesame Seeds Spring Onions
+ 197 kcal from fat
+ 30 kcal from net carbs
+ 6 kcal from dietary fiber
+ 126 kcal from protein
= 359 kcal per serving
per serving
359 kcal
per serving
recipe image

Chicken Garam Masala

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
6 ingredients: Chicken Breast Butter Garam Masala Spice Mix Bell pepper Cream Cilantro
+ 358 kcal from fat
+ 19 kcal from net carbs
+ 3 kcal from dietary fiber
+ 171 kcal from protein
= 551 kcal per serving
per serving
551 kcal
per serving
recipe image

Keto Cheesy Taco Skillet

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meat
Main
Meal Prep
16 ingredients: Beef Onions Bell pepper Bell pepper Zucchinis Tomatoes Jalapeno Peppers Onion Powder Garlic Powder Chili Powder Cumin seeds Paprika Oregano Salt Cheddar Spring Onions
+ 340 kcal from fat
+ 33 kcal from net carbs
+ 6 kcal from dietary fiber
+ 126 kcal from protein
= 505 kcal per serving
per serving
505 kcal
per serving
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