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Polyols
Dietary Fiber
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Copy of: Keto Reuben Slaw

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains eggs
Side
Salad
Main
Meal Prep
6 ingredients: Cabbage Corned Beef Swiss Cheese Mayonnaise Dill Pickles Apple Cider Vinegar
+ 258 kcal from fat
+ 9 kcal from net carbs
+ 2 kcal from dietary fiber
+ 61 kcal from protein
= 330 kcal per serving
per serving
330 kcal
per serving
recipe image

Melt In Your Mouth Chicken

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains eggscontains meat
Main
Meal Prep
6 ingredients: Chicken Breast Mayonnaise Parmigiano Reggiano Salt Pepper Garlic Powder
+ 457 kcal from fat
+ 4 kcal from net carbs
+ 175 kcal from protein
= 636 kcal per serving
per serving
636 kcal
per serving
recipe image

Keto Chicken Salad

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains tree nutscontains pecanscontains animal productscontains eggscontains meat
Side
Salad
Meal Prep
9 ingredients: Shredded Chicken Breast Egg Dill Pickles Pecan Nuts Onions Mayonnaise Mustard Apple Cider Vinegar Dill Weed
+ 268 kcal from fat
+ 6 kcal from net carbs
+ 2 kcal from dietary fiber
+ 85 kcal from protein
= 361 kcal per serving
per serving
361 kcal
per serving
recipe image

Keto Big Mac Salad

star star star star star (∅ 5.00, 1 rating)
contains mustardcontains animal productscontains dairy productscontains eggscontains meatcontains sugar substitutescontains sulfite
Salad
Main
Meal Prep
12 ingredients: Dill Pickles Onions Mayonnaise Mustard Vinegar Xylitol Paprika Beef Salt Pepper Lettuce Cheddar
+ 523 kcal from fat
+ 15 kcal from net carbs
+ 5 kcal from sugar alcohols
+ 3 kcal from dietary fiber
+ 117 kcal from protein
= 663 kcal per serving
per serving
663 kcal
per serving
recipe image

Crispy Parmesan-Crusted Eggs (suitable for Egg Fast)

star star star star star (∅ 5.00, 1 rating)
contains mustardcontains animal productscontains dairy productscontains eggs
Breakfast
Starter
Snack
Meal Prep
11 ingredients: Egg Butter Parmigiano Reggiano Oregano Garlic Powder Onion Powder Paprika Mayonnaise Mustard Salt Pepper
+ 183 kcal from fat
+ 3 kcal from net carbs
+ 34 kcal from protein
= 220 kcal per serving
per serving
220 kcal
per serving
recipe image

Keto Best Deviled Eggs (suitable for Egg Fast)

star star star star star (∅ 5.00, 1 rating)
contains mustardcontains animal productscontains eggs
Starter
Meal Prep
7 ingredients: Egg Mayonnaise Mustard Salt Pepper Paprika Parsley
+ 106 kcal from fat
+ 2 kcal from net carbs
+ 26 kcal from protein
= 134 kcal per serving
per serving
134 kcal
per serving
recipe image

Keto Egg Salad (suitable for Egg Fast)

star star star star star (∅ 5.00, 1 rating)
contains mustardcontains animal productscontains eggs
Salad
Side
Meal Prep
8 ingredients: Egg Mayonnaise Mustard Garlic Powder Onion Powder Salt Pepper Parsley
+ 244 kcal from fat
+ 6 kcal from net carbs
+ 1 kcal from dietary fiber
+ 53 kcal from protein
= 304 kcal per serving
per serving
304 kcal
per serving
recipe image

Keto Reuben Slaw

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggs
Side
Salad
Main
Meal Prep
6 ingredients: Cabbage Corned Beef Swiss Cheese Mayonnaise Dill Pickles Apple Cider Vinegar
+ 258 kcal from fat
+ 9 kcal from net carbs
+ 2 kcal from dietary fiber
+ 61 kcal from protein
= 330 kcal per serving
per serving
330 kcal
per serving
recipe image

Cheesy Chicken Fritters

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
11 ingredients: Chicken Breast Pork Rinds Mayonnaise Egg Mozzarella Dill Weed Salt Pepper Avocado Oil Garlic Lemon juice
+ 280 kcal from fat
+ 4 kcal from net carbs
+ 136 kcal from protein
= 420 kcal per serving
per serving
420 kcal
per serving
recipe image

Avocado Egg Chicken Salad

star star star star star (∅ 5.00, 1 rating)
contains mustardcontains celerycontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Salad
Main
Meal Prep
14 ingredients: Shredded Chicken Breast Tomatoes Onions Avocados Celery Bacon Egg Mayonnaise Sour Cream Mustard Garlic Lemon juice Salt Pepper
+ 269 kcal from fat
+ 12 kcal from net carbs
+ 6 kcal from dietary fiber
+ 88 kcal from protein
= 375 kcal per serving
per serving
375 kcal
per serving
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