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Fat
Net Carbs
Polyols
Dietary Fiber
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Copy of: Keto Reuben Slaw

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains eggs
Side
Salad
Main
Meal Prep
6 ingredients: Cabbage Corned Beef Swiss Cheese Mayonnaise Dill Pickles Apple Cider Vinegar
+ 258 kcal from fat
+ 9 kcal from net carbs
+ 2 kcal from dietary fiber
+ 61 kcal from protein
= 330 kcal per serving
per serving
330 kcal
per serving
recipe image

Bone Broth

star star star star star (∅ 5.00, 1 rating)
Soup
Meal Prep
3 ingredients: Tap Water Salt Apple Cider Vinegar
recipe image

Keto Chicken Salad

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains tree nutscontains pecanscontains animal productscontains eggscontains meat
Side
Salad
Meal Prep
9 ingredients: Shredded Chicken Breast Egg Dill Pickles Pecan Nuts Onions Mayonnaise Mustard Apple Cider Vinegar Dill Weed
+ 268 kcal from fat
+ 6 kcal from net carbs
+ 2 kcal from dietary fiber
+ 85 kcal from protein
= 361 kcal per serving
per serving
361 kcal
per serving
recipe image

Rosemary Olive Low-Carb Bread

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains eggs
Baked Good
Side
Breakfast
Meal Prep
10 ingredients: Coconut Flour Psyllium Husk Powder Rosemary Cream of Tartar Salt Egg Olive Oil Apple Cider Vinegar Olives Tap Water
+ 86 kcal from fat
+ 4 kcal from net carbs
+ 5 kcal from dietary fiber
+ 9 kcal from protein
= 104 kcal per serving
per serving
104 kcal
per serving
recipe image

Keto Reuben Slaw

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggs
Side
Salad
Main
Meal Prep
6 ingredients: Cabbage Corned Beef Swiss Cheese Mayonnaise Dill Pickles Apple Cider Vinegar
+ 258 kcal from fat
+ 9 kcal from net carbs
+ 2 kcal from dietary fiber
+ 61 kcal from protein
= 330 kcal per serving
per serving
330 kcal
per serving
recipe image

Keto Garlic Bread

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains almondscontains animal productscontains dairy productscontains eggs
Baked Good
Breakfast
Meal Prep
12 ingredients: Almond Flour Coconut Flour Flaxseed Meal Psyllium Husk Powder Salt Baking Soda Butter Egg Tap Water Apple Cider Vinegar Garlic Grana Padano
+ 82 kcal from fat
+ 5 kcal from net carbs
+ 6 kcal from dietary fiber
+ 36 kcal from protein
= 129 kcal per serving
per serving
129 kcal
per serving
recipe image

Low-Carb Rolls with Chia Seeds and Hazelnuts

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains almondscontains hazelnuts (filberts)contains animal productscontains dairy productscontains lactosecontains eggs
Baked Good
Breakfast
12 ingredients: Hazelnuts Flaxseed Meal Almond Flour Psyllium Husk Powder Chia Seeds Coconut Flour Cream of Tartar Salt Cream cheese Quark Egg Apple Cider Vinegar
+ 193 kcal from fat
+ 16 kcal from net carbs
+ 24 kcal from dietary fiber
+ 62 kcal from protein
= 295 kcal per serving
per serving
295 kcal
per serving
recipe image

Broccoli Salad

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains pine nutscontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains porkcontains sugar substitutes
Side
Salad
Meal Prep
11 ingredients: Broccoli Tap Water Bacon Pine Nuts Mayonnaise Sour Cream Apple Cider Vinegar Onions Erythritol Salt Pepper
+ 328 kcal from fat
+ 19 kcal from net carbs
+ 4 kcal from dietary fiber
+ 27 kcal from protein
= 378 kcal per serving
per serving
378 kcal
per serving
recipe image

Keto Buns

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains almondscontains animal productscontains eggs
Baked Good
7 ingredients: Almond Flour Cream of Tartar Psyllium Husk Powder Salt Apple Cider Vinegar Tap Water Egg white
+ 23 kcal from fat
+ 9 kcal from net carbs
+ 20 kcal from dietary fiber
+ 50 kcal from protein
= 102 kcal per serving
per serving
102 kcal
per serving
recipe image

Cauliflower "Potato" Salad

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains celerycontains animal productscontains eggscontains sulfite
Side
Salad
Meal Prep
12 ingredients: Cauliflower Olive Oil Salt Pepper Avocado Oil Mayonnaise Mustard Apple Cider Vinegar Egg Dill Pickles Onions Celery Parsley
+ 240 kcal from fat
+ 23 kcal from net carbs
+ 7 kcal from dietary fiber
+ 28 kcal from protein
= 298 kcal per serving
per serving
298 kcal
per serving
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