contains tree nutscontains almondscontains hazelnuts (filberts)contains animal productscontains dairy productscontains lactosecontains eggs

Ingredients
for
servings

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¼ cup 5¾ tsp Hazelnuts, filberts, whole
contains tree nutscontains hazelnuts (filberts)
⅜ cup 5⅜ tsp Flaxseed Meal, Flax Flour, partially de-oiled
½ cup 1¼ tsp Almond Flour, partially de-oiled
contains tree nutscontains almonds
9⅛ tsp Psyllium Husk Powder
3 tbsp Chia Seeds, dried
10¾ tsp Coconut Flour, partially de-oiled
1½ tsp Cream of Tartar, Weinstein baking powder, gluten-free leavening agent
½ tsp Salt, Kosher salt, table salt
⅜ cup 2¾ tsp Cream cheese, full fat
contains animal productscontains dairy productscontains lactose
⅜ cup 3¼ tsp Quark, curd cheese, full fat (40% fat)
contains animal productscontains dairy productscontains lactose
3  (ea. 1.76 oz) Egg, large
contains animal productscontains eggs
1 tsp Apple Cider Vinegar
21.07 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    3.50 oz (calculated)
    Notes: 1 roll with a diameter of about 8 cm (3 1/8 in) and a thickness of about 4 cm (1 5/8 in)
  2. Temperature: 356 °F
  1. Slice or chop the hazelnuts. If you can get them, you can use slivered hazelnuts.
  2. In a bowl, mix together all the dry ingredients.
  3. In a separate bowl, whisk together the wet ingredients.
  4. Add the wet ingredients to the dry ingredients and stir until you get a smooth dough.
  5. Dampen your hands and shape rolls, about 100 g or 3 1/2 oz of dough each.
  6. Transfer the shaped dough to a baking tray lined with parchment paper.
  7. Bake in the oven until done, about 30 to 40 minutes. You can check whether the rolls are done by knocking on the bottom. They should sound somewhat hollow.
  8. Let cool for a couple of minutes before slicing open.
  9. Enjoy with your favorite topping.

Nutrition Facts
for
serving

  • Calorie count
    295 kcal
  • % of calories by macros
    Fat65.4 %193 kcal21.5 g
    Net Carbs5.4 %16 kcal4 g
    Dietary Fiber8.1 %24 kcal12 g
    Protein21.0 %62 kcal15.6 g
  • Approx. WW SmartPoints™
    9.1
  • Cholesterol 115.9 mg
  • Sodium 293.5 mg
  • Fat 21.5 g
    • Saturated Fat 8.5 g
    • Trans Fat 0 g
  • Carbohydrates 16.1 g
    • Dietary Fiber 12.1 g
    • Total Sugars 2.5 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 15.6 g
  • Calcium 90.9 mg
  • Iron 1.4 mg
  • Magnesium 40.3 mg
  • Potassium 298.8 mg
  • Zinc 1 mg
  • Vitamin A (Retinol Equivalents) 115.2 mcg
  • Vitamin B12 0.4 mcg
  • Vitamin C 0.7 mg
  • Folate 23 mcg
    • Folic Acid 4.3 mcg