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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Smashed Brussels Sprouts

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy products
Side
Meal Prep
9 ingredients: Brussels Sprouts Olive Oil Garlic Thyme Salt Pepper Mozzarella Parmigiano Reggiano Parsley
+ 73 kcal from fat
+ 26 kcal from net carbs
+ 9 kcal from dietary fiber
+ 31 kcal from protein
= 139 kcal per serving
per serving
139 kcal
per serving
recipe image

Vegan Pumpkin Soup

star star star star star (∅ 5.00, 1 rating)
Soup
Starter
Main
Meal Prep
12 ingredients: Coconut Oil Onions Garlic Ginger Thyme Cayenne Pepper Pumpkin Vegetable broth Coconut Milk Salt Pepper Pumpkin Seeds
+ 120 kcal from fat
+ 43 kcal from net carbs
+ 2 kcal from dietary fiber
+ 12 kcal from protein
= 177 kcal per serving
per serving
177 kcal
per serving
recipe image

Toasted Coconut Ginger Cauliflower Rice (vegan)

star star star star star (∅ 5.00, 1 rating)
Side
Meal Prep
12 ingredients: Cauliflower Onions Garlic Ginger Spring Onions Coconut Coconut Oil Vegetable broth Coconut Milk Thyme Salt Pepper
+ 48 kcal from fat
+ 13 kcal from net carbs
+ 3 kcal from dietary fiber
+ 7 kcal from protein
= 71 kcal per serving
per serving
71 kcal
per serving
recipe image

Creamy Garlic Mushrooms and Bacon

star star star star star (∅ 5.00, 1 rating)
contains mushroomscontains animal productscontains dairy productscontains lactosecontains meatcontains pork
Side
Meal Prep
12 ingredients: Bacon Butter Mushrooms Chicken broth Garlic Cream Parsley Thyme Salt Pepper Mozzarella Parmigiano Reggiano
+ 287 kcal from fat
+ 19 kcal from net carbs
+ 2 kcal from dietary fiber
+ 41 kcal from protein
= 349 kcal per serving
per serving
349 kcal
per serving
recipe image

Pork and Cabbage Casserole

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains soycontains celerycontains animal productscontains eggscontains meatcontains pork
Main
Meal Prep
16 ingredients: Cabbage Pork Pork Rinds Onions Celery Egg Nutmeg Salt Pepper Vegetable broth Tomato paste Tamari Rice Vinegar Bay leaf Thyme Xanthan Gum
+ 101 kcal from fat
+ 29 kcal from net carbs
+ 7 kcal from dietary fiber
+ 64 kcal from protein
= 201 kcal per serving
per serving
201 kcal
per serving
recipe image

Lamb out of the oven

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Main
Meal Prep
10 ingredients: Lamb Leg Lemon juice Salt Pepper Rosemary Garlic Tap Water Olive Oil Thyme Spearmint
+ 350 kcal from fat
+ 2 kcal from net carbs
+ 147 kcal from protein
= 499 kcal per serving
per serving
499 kcal
per serving
recipe image

Low-Carb Moroccan Meatballs

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Side
Starter
Main
Snack
Meal Prep
14 ingredients: Lamb Spearmint Cilantro Thyme Garlic Coriander seeds Salt Cumin seeds Onion Powder Allspice Paprika Oregano Curry Powder Pepper
+ 245 kcal from fat
+ 4 kcal from net carbs
+ 1 kcal from dietary fiber
+ 78 kcal from protein
= 328 kcal per serving
per serving
328 kcal
per serving
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