Find food that serves your nutritional needs
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Fat
Net Carbs
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Dietary Fiber
Protein
13  ingredients:  Broccoli  Bell pepper  Bell pepper  Mushrooms  Onions  Olive Oil  Chili Powder  Cumin seeds  Garlic Powder  Onion Powder  Paprika  Salt  Pepper 
+ 75 kcal from fat
+ 21 kcal from net carbs
+ 6 kcal from dietary fiber
+ 13 kcal from protein
= 115 kcal per serving
per serving
115 kcal
per serving
10  ingredients:  Beef  Onions  Bell pepper  Tomato paste  Chili Powder  Cumin seeds  Jalapeno Peppers  Garlic  Tomatoes  Beef broth 
+ 214 kcal from fat
+ 22 kcal from net carbs
+ 7 kcal from dietary fiber
+ 89 kcal from protein
= 332 kcal per serving
per serving
332 kcal
per serving
13  ingredients:  Jalapeno Peppers  Onions  Coconut Oil  Garlic  Cumin seeds  Chili Powder  Garam Masala Spice Mix  Ginger  Salt  Vegetable broth  Tomatoes  Egg  Cilantro 
+ 135 kcal from fat
+ 20 kcal from net carbs
+ 4 kcal from dietary fiber
+ 56 kcal from protein
= 215 kcal per serving
per serving
215 kcal
per serving
10  ingredients:  Beef  Parsley  Onions  Garlic  Paprika  Paprika  Cumin seeds  Nutmeg  Salt  Pepper 
+ 212 kcal from fat
+ 8 kcal from net carbs
+ 2 kcal from dietary fiber
+ 82 kcal from protein
= 304 kcal per serving
per serving
304 kcal
per serving
13  ingredients:  Chicken Breast  Garlic  Olive Oil  Cilantro  Lime juice  Cumin seeds  Paprika  Salt  Pepper  Avocados  Tomatoes  Onions  Jalapeno Peppers 
+ 270 kcal from fat
+ 22 kcal from net carbs
+ 16 kcal from dietary fiber
+ 167 kcal from protein
= 475 kcal per serving
per serving
475 kcal
per serving
14  ingredients:  Eggplant  Avocado Oil  Onions  Garlic  Lamb  Cumin seeds  Paprika  Salt  Pepper  Cinnamon  Tomato puree  Spinach  Feta cheese  Parsley 
+ 199 kcal from fat
+ 32 kcal from net carbs
+ 11 kcal from dietary fiber
+ 73 kcal from protein
= 315 kcal per serving
per serving
315 kcal
per serving
13  ingredients:  Keto Enchilada Sauce  Avocado Oil  Onions  Garlic  Cumin seeds  Chili Powder  Salt  Shredded Chicken Breast  Zucchinis  Mozzarella  Cheddar  Sour Cream  Cilantro 
+ 233 kcal from fat
+ 33 kcal from net carbs
+ 5 kcal from dietary fiber
+ 111 kcal from protein
= 382 kcal per serving
per serving
382 kcal
per serving
10  ingredients:  Butter  Cumin seeds  Oregano  Coriander seeds  Onion Powder  Salt  Pepper  Cayenne Pepper  Tomato puree  Erythritol 
+ 89 kcal from fat
+ 17 kcal from net carbs
+ 3 kcal from dietary fiber
+ 5 kcal from protein
= 114 kcal per serving
per serving
114 kcal
per serving
10  ingredients:  Shrimp  Paprika  Cumin seeds  Garlic  Cilantro  Lime juice  Lime zest  Salt  Cayenne Pepper  Olive Oil 
+ 93 kcal from fat
+ 7 kcal from net carbs
+ 1 kcal from dietary fiber
+ 63 kcal from protein
= 164 kcal per serving
per serving
164 kcal
per serving
14  ingredients:  Coconut Oil  Onions  Garlic  Tomatoes  Ginger  Jalapeno Peppers  Garam Masala Spice Mix  Cumin seeds  Turmeric  Salt  Coconut Milk  Halibut  Lime juice  Cilantro 
+ 248 kcal from fat
+ 38 kcal from net carbs
+ 4 kcal from dietary fiber
+ 96 kcal from protein
= 386 kcal per serving
per serving
386 kcal
per serving











