Find food that serves your nutritional needs
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
9 ingredients: Beef Top Round Olive Oil Mozzarella Bell pepper Onions Spring Onions Oregano Salt Pepper
+ 167 kcal from fat
+ 9 kcal from net carbs
+ 2 kcal from dietary fiber
+ 229 kcal from protein
= 407 kcal per serving
per serving
407 kcal
per serving
9 ingredients: Brussels Sprouts Bacon Butter Garlic Cream Salt Pepper Mozzarella Parmigiano Reggiano
+ 207 kcal from fat
+ 22 kcal from net carbs
+ 6 kcal from dietary fiber
+ 31 kcal from protein
= 266 kcal per serving
per serving
266 kcal
per serving
11 ingredients: Pork Rinds Beef Onions Egg Parmigiano Reggiano Pepper Paprika Bell pepper Olives Feta cheese Dry-Cured Ham
+ 188 kcal from fat
+ 7 kcal from net carbs
+ 2 kcal from dietary fiber
+ 107 kcal from protein
= 304 kcal per serving
per serving
304 kcal
per serving
13 ingredients: Erythritol Butter Egg Cream Pure Vanilla Extract Almond Flour Cream of Tartar Salt Coffee Amaretto Erythritol Mascarpone Cheese Cocoa powder
+ 6 kcal from alcohol
+ 339 kcal from fat
+ 16 kcal from net carbs
+ 3 kcal from sugar alcohols
+ 5 kcal from dietary fiber
+ 61 kcal from protein
= 430 kcal per serving
per serving
430 kcal
per serving
5 ingredients: Sausage Ricotta Mozzarella Parmigiano Reggiano Keto Oven-Roasted Tomato Sauce
+ 491 kcal from fat
+ 27 kcal from net carbs
+ 6 kcal from dietary fiber
+ 104 kcal from protein
= 628 kcal per serving
per serving
628 kcal
per serving
+ 54 kcal from fat
+ 12 kcal from net carbs
+ 4 kcal from dietary fiber
+ 4 kcal from protein
= 74 kcal per serving
per serving
74 kcal
per serving
12 ingredients: Chicken Drumsticks Salt Pepper Vegetable Stock Avocado Oil Garlic Paprika Thyme Oregano Cayenne Pepper Parsley Onion Powder
+ 295 kcal from fat
+ 15 kcal from net carbs
+ 3 kcal from dietary fiber
+ 171 kcal from protein
= 484 kcal per serving
per serving
484 kcal
per serving
10 ingredients: Beef Parsley Onions Garlic Paprika Paprika Cumin seeds Nutmeg Salt Pepper
+ 212 kcal from fat
+ 8 kcal from net carbs
+ 2 kcal from dietary fiber
+ 82 kcal from protein
= 304 kcal per serving
per serving
304 kcal
per serving
7 ingredients: Pork Loin Egg Parmigiano Reggiano Italian Seasoning Spice Mix Pepper Ghee Lemon juice
+ 163 kcal from fat
+ 2 kcal from net carbs
+ 1 kcal from dietary fiber
+ 134 kcal from protein
= 300 kcal per serving
per serving
300 kcal
per serving
12 ingredients: Cauliflower Onions Garlic Ginger Spring Onions Coconut Coconut Oil Vegetable broth Coconut Milk Thyme Salt Pepper
+ 48 kcal from fat
+ 13 kcal from net carbs
+ 3 kcal from dietary fiber
+ 7 kcal from protein
= 71 kcal per serving
per serving
71 kcal
per serving