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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
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Copy of: Keto Reuben Slaw

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains eggs
Side
Salad
Main
Meal Prep
6 ingredients: Cabbage Corned Beef Swiss Cheese Mayonnaise Dill Pickles Apple Cider Vinegar
+ 258 kcal from fat
+ 9 kcal from net carbs
+ 2 kcal from dietary fiber
+ 61 kcal from protein
= 330 kcal per serving
per serving
330 kcal
per serving
recipe image

Low-Carb Meatloaf with Mozzarella, Bacon and Bell Pepper

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
10 ingredients: Pork Rinds Beef Egg Parmigiano Reggiano Pepper Paprika Bell pepper Bacon Mozzarella Dry-Cured Ham
+ 235 kcal from fat
+ 6 kcal from net carbs
+ 1 kcal from dietary fiber
+ 100 kcal from protein
= 342 kcal per serving
per serving
342 kcal
per serving
recipe image

Green Moong Dal

star star star star star (∅ 5.00, 1 rating)
Main
Meal Prep
13 ingredients: Mung Beans Tap Water Tomatoes Jalapeno Peppers Garlic Ginger Oil Coriander seeds Salt Chile Powder Turmeric Lemon juice Cilantro
+ 52 kcal from fat
+ 120 kcal from net carbs
+ 22 kcal from dietary fiber
+ 56 kcal from protein
= 250 kcal per serving
per serving
250 kcal
per serving
recipe image

Beef Roulades Stuffed with Ground Beef

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains alcoholcontains mustardcontains animal productscontains meatcontains porkcontains sulfite
Main
Meal Prep
14 ingredients: Beef Top Round Beef Onions Dill Pickles Carrots Bacon Mustard Pepper Cloves Allspice Tomato paste Wine Beef broth Bay leaf
+ 18 kcal from alcohol
+ 296 kcal from fat
+ 36 kcal from net carbs
+ 6 kcal from dietary fiber
+ 213 kcal from protein
= 569 kcal per serving
per serving
569 kcal
per serving
recipe image

Tallow rendered from beef suet

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains meat
Meal Prep
1 ingredient: Beef Suet
+ 113 kcal from fat
+ 1 kcal from protein
= 114 kcal per serving
per serving
114 kcal
per serving
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Beef Goulash

star star star star star (∅ 5.00, 1 rating)
contains alcoholcontains corn proteincontains animal productscontains meatcontains porkcontains sulfite
Main
Meal Prep
12 ingredients: Carrots Onions Bacon Tomato paste Paprika Paprika Beef Top Round Wine Beef broth Bay leaf Cornmeal Tap Water
+ 52 kcal from alcohol
+ 216 kcal from fat
+ 49 kcal from net carbs
+ 6 kcal from dietary fiber
+ 208 kcal from protein
= 531 kcal per serving
per serving
531 kcal
per serving
recipe image

Crispy Chicken Legs out of the Oven

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Main
Meal Prep
8 ingredients: Chicken Leg Garlic Paprika Rosemary Thyme Pepper Salt Olive Oil
+ 554 kcal from fat
+ 6 kcal from net carbs
+ 2 kcal from dietary fiber
+ 197 kcal from protein
= 759 kcal per serving
per serving
759 kcal
per serving
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Fake Sauce Bolognese

star star star star star (∅ 5.00, 1 rating)
contains trans fatscontains celerycontains animal productscontains dairy productscontains meatcontains pork
Sauce
Main
Meal Prep
8 ingredients: Ghee Beef Bacon Leek Celeriac Tomato puree Salt Pepper
+ 105 kcal from fat
+ 27 kcal from net carbs
+ 3 kcal from dietary fiber
+ 36 kcal from protein
= 171 kcal per serving
per serving
171 kcal
per serving
recipe image

Pizza Waffles

star star star star star (∅ 5.00, 1 rating)
contains glutencontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Breakfast
Main
Meal Prep
10 ingredients: Butter Egg Tomato paste Oregano Salt Wheat flour Baking Powder Milk Ham Mozzarella
+ 131 kcal from fat
+ 117 kcal from net carbs
+ 4 kcal from dietary fiber
+ 47 kcal from protein
= 299 kcal per serving
per serving
299 kcal
per serving
recipe image

Lasagna

star star star star star (∅ 5.00, 1 rating)
contains glutencontains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
15 ingredients: Olive Oil Beef Onions Parsley Tomato paste Garlic Tomatoes Salt Pepper Butter Wheat flour Milk Nutmeg Pasta Parmigiano Reggiano
+ 295 kcal from fat
+ 175 kcal from net carbs
+ 8 kcal from dietary fiber
+ 145 kcal from protein
= 623 kcal per serving
per serving
623 kcal
per serving
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