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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
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Low-Carb Meatloaf with Mozzarella, Bacon and Bell Pepper

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
10 ingredients: Pork Rinds Beef Egg Parmigiano Reggiano Pepper Paprika Bell pepper Bacon Mozzarella Dry-Cured Ham
+ 235 kcal from fat
+ 6 kcal from net carbs
+ 1 kcal from dietary fiber
+ 100 kcal from protein
= 342 kcal per serving
per serving
342 kcal
per serving
recipe image

Beef Roulades Stuffed with Ground Beef

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains alcoholcontains mustardcontains animal productscontains meatcontains porkcontains sulfite
Main
Meal Prep
14 ingredients: Beef Top Round Beef Onions Dill Pickles Carrots Bacon Mustard Pepper Cloves Allspice Tomato paste Wine Beef broth Bay leaf
+ 18 kcal from alcohol
+ 296 kcal from fat
+ 36 kcal from net carbs
+ 6 kcal from dietary fiber
+ 213 kcal from protein
= 569 kcal per serving
per serving
569 kcal
per serving
recipe image

Fake Sauce Bolognese

star star star star star (∅ 5.00, 1 rating)
contains trans fatscontains celerycontains animal productscontains dairy productscontains meatcontains pork
Sauce
Main
Meal Prep
8 ingredients: Ghee Beef Bacon Leek Celeriac Tomato puree Salt Pepper
+ 105 kcal from fat
+ 27 kcal from net carbs
+ 3 kcal from dietary fiber
+ 36 kcal from protein
= 171 kcal per serving
per serving
171 kcal
per serving
recipe image

Keto Bacon Cheeseburger Soup

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains animal productscontains dairy productscontains lactosecontains meatcontains porkcontains fish
Soup
Starter
Main
Meal Prep
14 ingredients: Beef Onions Garlic Beef broth Tomatoes Dill Pickles Mustard Worcestershire Sauce Parsley Salt Pepper Cream Cheddar Bacon
+ 271 kcal from fat
+ 15 kcal from net carbs
+ 2 kcal from dietary fiber
+ 69 kcal from protein
= 357 kcal per serving
per serving
357 kcal
per serving
recipe image

Gluten-Free and Keto Meatballs

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Main
Meal Prep
11 ingredients: Butter Onions Beef Pork Rinds Parmigiano Reggiano Parsley Cream Egg Garlic Salt Pepper
+ 254 kcal from fat
+ 6 kcal from net carbs
+ 1 kcal from dietary fiber
+ 84 kcal from protein
= 345 kcal per serving
per serving
345 kcal
per serving
recipe image

Keto Chili

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Main
Meal Prep
10 ingredients: Beef Onions Bell pepper Tomato paste Chili Powder Cumin seeds Jalapeno Peppers Garlic Tomatoes Beef broth
+ 214 kcal from fat
+ 22 kcal from net carbs
+ 7 kcal from dietary fiber
+ 89 kcal from protein
= 332 kcal per serving
per serving
332 kcal
per serving
recipe image

Low-Carb Mexican Cauliflower Rice

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meat
Main
Meal Prep
9 ingredients: Beef Onions Bell pepper Taco Seasoning Spice Mix Tomatoes Cauliflower Chicken broth Cheddar Cilantro
+ 227 kcal from fat
+ 22 kcal from net carbs
+ 6 kcal from dietary fiber
+ 86 kcal from protein
= 341 kcal per serving
per serving
341 kcal
per serving
recipe image

Low-Carb Mediterranean Meatloaf

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Main
Meal Prep
11 ingredients: Pork Rinds Beef Onions Egg Parmigiano Reggiano Pepper Paprika Bell pepper Olives Feta cheese Dry-Cured Ham
+ 188 kcal from fat
+ 7 kcal from net carbs
+ 2 kcal from dietary fiber
+ 107 kcal from protein
= 304 kcal per serving
per serving
304 kcal
per serving
recipe image

Kefta Beef Kabobs

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Main
Meal Prep
10 ingredients: Beef Parsley Onions Garlic Paprika Paprika Cumin seeds Nutmeg Salt Pepper
+ 212 kcal from fat
+ 8 kcal from net carbs
+ 2 kcal from dietary fiber
+ 82 kcal from protein
= 304 kcal per serving
per serving
304 kcal
per serving
recipe image

Cauliflower Taco Bake

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains animal productscontains dairy productscontains lactosecontains eggscontains meat
Main
Meal Prep
15 ingredients: Avocado Oil Onions Beef Taco Seasoning Spice Mix Salt Pepper Egg Cauliflower Cream cheese Cream Butter Mustard Seeds Garlic Powder Cheddar Spring Onions
+ 337 kcal from fat
+ 21 kcal from net carbs
+ 4 kcal from dietary fiber
+ 97 kcal from protein
= 459 kcal per serving
per serving
459 kcal
per serving
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