Find food that serves your nutritional needs
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Dietary Fiber
Protein
15 ingredients: Tofu Oil Onions Ginger Kale Mushrooms Spinach Peanut Butter Soy sauce Vinegar Garlic Five-Spice Spice Mix Pure Stevia Tap Water Edamame Spaghetti
+ 278 kcal from fat
+ 77 kcal from net carbs
+ 39 kcal from dietary fiber
+ 204 kcal from protein
= 598 kcal per serving
per serving
598 kcal
per serving
15 ingredients: Tofu Oil Onions Ginger Kale Mushrooms Spinach Peanut Butter Soy sauce Vinegar Garlic Five-Spice Spice Mix Pure Stevia Tap Water Sesame Oil
+ 281 kcal from fat
+ 50 kcal from net carbs
+ 11 kcal from dietary fiber
+ 99 kcal from protein
= 441 kcal per serving
per serving
441 kcal
per serving
13 ingredients: Chicken Breast Butter Olive Oil Salt Pepper Mushrooms Spinach Tomatoes Cream Mascarpone Cheese Parmigiano Reggiano Garlic Basil
+ 375 kcal from fat
+ 15 kcal from net carbs
+ 3 kcal from dietary fiber
+ 130 kcal from protein
= 523 kcal per serving
per serving
523 kcal
per serving
13 ingredients: Cauliflower Avocado Oil Onions Celery Garlic Mushrooms Vegetable broth Coconut Aminos Spinach Salt Pepper Lemon juice Parsley
+ 65 kcal from fat
+ 29 kcal from net carbs
+ 7 kcal from dietary fiber
+ 17 kcal from protein
= 118 kcal per serving
per serving
118 kcal
per serving
14 ingredients: Eggplant Avocado Oil Onions Garlic Lamb Cumin seeds Paprika Salt Pepper Cinnamon Tomato puree Spinach Feta cheese Parsley
+ 199 kcal from fat
+ 32 kcal from net carbs
+ 11 kcal from dietary fiber
+ 73 kcal from protein
= 315 kcal per serving
per serving
315 kcal
per serving
11 ingredients: Mushrooms Avocado Oil Onions Garlic Sausage Oregano Parsley Cream cheese Spinach Mozzarella Chives
+ 207 kcal from fat
+ 15 kcal from net carbs
+ 2 kcal from dietary fiber
+ 55 kcal from protein
= 279 kcal per serving
per serving
279 kcal
per serving
13 ingredients: Chicken Breast Avocado Oil Salt Pepper Mushrooms Butter Garlic Chicken broth Cream Parmigiano Reggiano Xanthan Gum Spinach Garlic Powder
+ 432 kcal from fat
+ 18 kcal from net carbs
+ 2 kcal from dietary fiber
+ 186 kcal from protein
= 638 kcal per serving
per serving
638 kcal
per serving
14 ingredients: Pork Loin Paprika Salt Pepper Olive Oil Butter Garlic Onions Italian Seasoning Spice Mix Chicken broth Cream Spinach Parmigiano Reggiano Parsley
+ 381 kcal from fat
+ 19 kcal from net carbs
+ 3 kcal from dietary fiber
+ 121 kcal from protein
= 524 kcal per serving
per serving
524 kcal
per serving
+ 157 kcal from fat
+ 11 kcal from net carbs
+ 1 kcal from dietary fiber
+ 140 kcal from protein
= 309 kcal per serving
per serving
309 kcal
per serving
7 ingredients: Chicken Breast Salt Pepper Olive Oil Sun-dried tomatoes Mozzarella Spinach
+ 153 kcal from fat
+ 12 kcal from net carbs
+ 2 kcal from dietary fiber
+ 173 kcal from protein
= 340 kcal per serving
per serving
340 kcal
per serving