DataYourEat logoDataYourEat
DataYourEat
  • Recipe Search (current)
  • Login
translate Language
Select Language
  • deutsch
  • English
Send Feedback
Screenshot:
Share this search
arrow_back_ios
add new food item add new recipe share

Find food that serves your nutritional needs

Enter an integer between 0 and 100.
more search options
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Lasagna

star star star star star (∅ 5.00, 1 rating)
contains glutencontains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
15 ingredients: Olive Oil Beef Onions Parsley Tomato paste Garlic Tomatoes Salt Pepper Butter Wheat flour Milk Nutmeg Pasta Parmigiano Reggiano
+ 295 kcal from fat
+ 175 kcal from net carbs
+ 8 kcal from dietary fiber
+ 145 kcal from protein
= 623 kcal per serving
per serving
623 kcal
per serving
recipe image

Keto Bacon Cheeseburger Soup

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains animal productscontains dairy productscontains lactosecontains meatcontains porkcontains fish
Soup
Starter
Main
Meal Prep
14 ingredients: Beef Onions Garlic Beef broth Tomatoes Dill Pickles Mustard Worcestershire Sauce Parsley Salt Pepper Cream Cheddar Bacon
+ 271 kcal from fat
+ 15 kcal from net carbs
+ 2 kcal from dietary fiber
+ 69 kcal from protein
= 357 kcal per serving
per serving
357 kcal
per serving
recipe image

Tomato Sauce with Onion and Butter

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy products
Sauce
Meal Prep
4 ingredients: Tomatoes Butter Onions Salt
+ 56 kcal from fat
+ 10 kcal from net carbs
+ 3 kcal from dietary fiber
+ 3 kcal from protein
= 72 kcal per serving
per serving
72 kcal
per serving
recipe image

Creamy Tuscan Chicken Skillet (keto, low-carb)

star star star star star (∅ 5.00, 1 rating)
contains mushroomscontains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
13 ingredients: Chicken Breast Butter Olive Oil Salt Pepper Mushrooms Spinach Tomatoes Cream Mascarpone Cheese Parmigiano Reggiano Garlic Basil
+ 375 kcal from fat
+ 15 kcal from net carbs
+ 3 kcal from dietary fiber
+ 130 kcal from protein
= 523 kcal per serving
per serving
523 kcal
per serving
recipe image

Keto Chili

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Main
Meal Prep
10 ingredients: Beef Onions Bell pepper Tomato paste Chili Powder Cumin seeds Jalapeno Peppers Garlic Tomatoes Beef broth
+ 214 kcal from fat
+ 22 kcal from net carbs
+ 7 kcal from dietary fiber
+ 89 kcal from protein
= 332 kcal per serving
per serving
332 kcal
per serving
recipe image

Low-Carb Mexican Cauliflower Rice

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meat
Main
Meal Prep
9 ingredients: Beef Onions Bell pepper Taco Seasoning Spice Mix Tomatoes Cauliflower Chicken broth Cheddar Cilantro
+ 227 kcal from fat
+ 22 kcal from net carbs
+ 6 kcal from dietary fiber
+ 86 kcal from protein
= 341 kcal per serving
per serving
341 kcal
per serving
recipe image

Masala Baked Indian Eggs

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains eggs
Breakfast
13 ingredients: Jalapeno Peppers Onions Coconut Oil Garlic Cumin seeds Chili Powder Garam Masala Spice Mix Ginger Salt Vegetable broth Tomatoes Egg Cilantro
+ 135 kcal from fat
+ 20 kcal from net carbs
+ 4 kcal from dietary fiber
+ 56 kcal from protein
= 215 kcal per serving
per serving
215 kcal
per serving
recipe image

Keto Oven-Roasted Tomato Sauce

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy products
Sauce
Meal Prep
5 ingredients: Tomatoes Butter Garlic Salt Pepper
+ 54 kcal from fat
+ 12 kcal from net carbs
+ 4 kcal from dietary fiber
+ 4 kcal from protein
= 74 kcal per serving
per serving
74 kcal
per serving
recipe image

Low Carb Chicken Fajita Soup

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meat
Soup
Main
Meal Prep
11 ingredients: Chicken Breast Chicken broth Onions Bell pepper Garlic Butter Cream cheese Tomatoes Chili Pepper Cream Taco Seasoning Spice Mix
+ 158 kcal from fat
+ 24 kcal from net carbs
+ 4 kcal from dietary fiber
+ 116 kcal from protein
= 302 kcal per serving
per serving
302 kcal
per serving
recipe image

Spooky Halloween Pizza

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains animal productscontains dairy productscontains meatcontains pork
Main
6 ingredients: Pizza Dough / Base Tomatoes Oregano Mozzarella Goat cheese Salami
+ 82 kcal from fat
+ 47 kcal from net carbs
+ 2 kcal from dietary fiber
+ 22 kcal from protein
= 153 kcal per serving
per serving
153 kcal
per serving
show more search results There are even more results. Try refining your search.
Facebook YouTube Twitter Pinterest Instagram
Send feedback
Our Data
Features
Sitemap
Terms of Service
Privacy Policy
Contact and Imprint
© 2018–2020 DataYourEat (Adams Sara und Adams Ulf GbR)