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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Double Chocolate Muffins

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains caffeinecontains glutencontains animal productscontains dairy productscontains lactosecontains eggscontains sugar
Baked Good
Dessert
11 ingredients: Butter Chocolate Sugar Egg Sour Cream Milk Wheat flour Cocoa powder Baking Powder Baking Soda Salt
+ 115 kcal from fat
+ 131 kcal from net carbs
+ 4 kcal from dietary fiber
+ 17 kcal from protein
= 267 kcal per serving
per serving
267 kcal
per serving
recipe image

The Greatest Low-Carb Pizza of All (yeast-risen)

star star star star star (∅ 5.00, 1 rating)
contains glutencontains tree nutscontains almondscontains animal productscontains dairy productscontains lactosecontains sugar
Baked Good
9 ingredients: Tap Water Yeast Sugar Sour Cream Olive Oil Almond Flour Wheat Gluten Coconut Flour Salt
+ 630 kcal from fat
+ 88 kcal from net carbs
+ 63 kcal from dietary fiber
+ 554 kcal from protein
= 1335 kcal per serving
per serving
1335 kcal
per serving
recipe image

Creamy Cucumber Salad

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactose
Salad
Side
8 ingredients: Sour Cream Dill Weed Olive Oil Lemon juice Garlic Powder Salt Pepper Cucumber
+ 37 kcal from fat
+ 17 kcal from net carbs
+ 1 kcal from dietary fiber
+ 5 kcal from protein
= 60 kcal per serving
per serving
60 kcal
per serving
recipe image

Keto Beef Quesadillas

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
12 ingredients: Beef Olive Oil Bell pepper Onions Chili Powder Salt Pepper Mozzarella Cheddar Avocados Sour Cream Spring Onions
+ 369 kcal from fat
+ 16 kcal from net carbs
+ 3 kcal from dietary fiber
+ 118 kcal from protein
= 506 kcal per serving
per serving
506 kcal
per serving
recipe image

Twice-Cooked Cabbage with Sour Cream and Bacon

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meatcontains pork
Side
Meal Prep
9 ingredients: Cabbage Bacon Butter Onions Paprika Salt Pepper Sour Cream Mozzarella
+ 147 kcal from fat
+ 24 kcal from net carbs
+ 6 kcal from dietary fiber
+ 32 kcal from protein
= 209 kcal per serving
per serving
209 kcal
per serving
recipe image

Broccoli Salad

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains pine nutscontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains porkcontains sugar substitutes
Side
Salad
Meal Prep
11 ingredients: Broccoli Tap Water Bacon Pine Nuts Mayonnaise Sour Cream Apple Cider Vinegar Onions Erythritol Salt Pepper
+ 328 kcal from fat
+ 19 kcal from net carbs
+ 4 kcal from dietary fiber
+ 27 kcal from protein
= 378 kcal per serving
per serving
378 kcal
per serving
recipe image

Loaded Cauliflower Casserole

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Side
Main
Meal Prep
9 ingredients: Cauliflower Bacon Sour Cream Mayonnaise Chives Ranch Seasoning Spice Mix Cheddar Colby Cheese Monterey Jack
+ 283 kcal from fat
+ 29 kcal from net carbs
+ 7 kcal from dietary fiber
+ 56 kcal from protein
= 375 kcal per serving
per serving
375 kcal
per serving
recipe image

Chicken Spinach Casserole with Bacon

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Main
Meal Prep
11 ingredients: Spinach Chicken Breast Cream cheese Sour Cream Mayonnaise Mustard Garlic Onions Parmigiano Reggiano Bacon Mozzarella
+ 330 kcal from fat
+ 15 kcal from net carbs
+ 3 kcal from dietary fiber
+ 150 kcal from protein
= 498 kcal per serving
per serving
498 kcal
per serving
recipe image

Low-Carb Sour Cream and Chive Crackers

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains almondscontains animal productscontains dairy productscontains lactosecontains eggs
Snack
6 ingredients: Mozzarella Sour Cream Egg Almond Flour Coconut Flour Chives
+ 58 kcal from fat
+ 3 kcal from net carbs
+ 1 kcal from dietary fiber
+ 21 kcal from protein
= 83 kcal per serving
per serving
83 kcal
per serving
recipe image

Chili Con Carne

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains caffeinecontains corn proteincontains animal productscontains dairy productscontains lactosecontains meat
20 ingredients: Olive Oil Onions Beef Garlic Chili Pepper Salt Pepper Paprika Paprika Cumin seeds Coriander seeds Baking Chocolate Tomatoes Kidney beans Peas Sweet Corn Bell pepper Bell pepper Cilantro Sour Cream
+ 167 kcal from fat
+ 77 kcal from net carbs
+ 11 kcal from dietary fiber
+ 76 kcal from protein
= 331 kcal per serving
per serving
331 kcal
per serving
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