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Dietary Fiber
Protein
11 ingredients: Pork Rinds Beef Onions Egg Parmigiano Reggiano Pepper Paprika Bell pepper Olives Feta cheese Dry-Cured Ham
+ 188 kcal from fat
+ 7 kcal from net carbs
+ 2 kcal from dietary fiber
+ 107 kcal from protein
= 304 kcal per serving
per serving
304 kcal
per serving
14 ingredients: Eggplant Avocado Oil Onions Garlic Lamb Cumin seeds Paprika Salt Pepper Cinnamon Tomato puree Spinach Feta cheese Parsley
+ 199 kcal from fat
+ 32 kcal from net carbs
+ 11 kcal from dietary fiber
+ 73 kcal from protein
= 315 kcal per serving
per serving
315 kcal
per serving
11 ingredients: Cauliflower Cucumber Parsley Spearmint Spring Onions Lemon zest Lemon juice Olive Oil Feta cheese Salt Pepper
+ 71 kcal from fat
+ 18 kcal from net carbs
+ 6 kcal from dietary fiber
+ 16 kcal from protein
= 111 kcal per serving
per serving
111 kcal
per serving
+ 75 kcal from fat
+ 2 kcal from net carbs
+ 115 kcal from protein
= 192 kcal per serving
per serving
192 kcal
per serving
8 ingredients: Mozzarella Egg Almond Flour Cream of Tartar Spinach Feta cheese Garlic Powder Onion Powder
+ 76 kcal from fat
+ 9 kcal from net carbs
+ 6 kcal from dietary fiber
+ 64 kcal from protein
= 155 kcal per serving
per serving
155 kcal
per serving
10 ingredients: Avocados Cornsalad Dill Weed Cucumber Lemon juice Lemon zest Olive Oil Feta cheese Salt Pepper
+ 178 kcal from fat
+ 19 kcal from net carbs
+ 11 kcal from dietary fiber
+ 30 kcal from protein
= 238 kcal per serving
per serving
238 kcal
per serving
10 ingredients: Olive Oil Onions Spinach Garlic Salt Pepper Beef Feta cheese Dill Weed Egg
+ 195 kcal from fat
+ 8 kcal from net carbs
+ 4 kcal from dietary fiber
+ 95 kcal from protein
= 302 kcal per serving
per serving
302 kcal
per serving
11 ingredients: Spinach Mushrooms Garlic Avocado Oil Feta cheese Egg Cream Parmigiano Reggiano Mozzarella Salt Pepper
+ 219 kcal from fat
+ 14 kcal from net carbs
+ 4 kcal from dietary fiber
+ 54 kcal from protein
= 291 kcal per serving
per serving
291 kcal
per serving
11 ingredients: Beef Onions Egg Parmigiano Reggiano Bread crumbs Pepper Paprika Bell pepper Olives Feta cheese Dry-Cured Ham
+ 231 kcal from fat
+ 84 kcal from net carbs
+ 6 kcal from dietary fiber
+ 218 kcal from protein
= 539 kcal per serving
per serving
539 kcal
per serving