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Find food that serves your nutritional needs

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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
default recipe image

Better-Balanced Butter Brioche Batter Bread

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains animal productscontains dairy productscontains eggscontains sugar
Baked Good
10 ingredients: Wheat flour Wheat Gluten Sunflower Seeds Flour Psyllium Husk Powder Salt Egg white Butter Yeast Tap Water Sugar
+ 98 kcal from fat
+ 38 kcal from net carbs
+ 4 kcal from dietary fiber
+ 28 kcal from protein
= 168 kcal per serving
per serving
168 kcal
per serving
recipe image

Strawberry Cake

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains alcoholcontains glutencontains animal productscontains dairy productscontains eggscontains sugar
Baked Good
Dessert
10 ingredients: Strawberries Egg white Butter Sugar Pure Vanilla Extract Yogurt Wheat flour Baking Powder Baking Soda Salt
+ 1 kcal from alcohol
+ 105 kcal from fat
+ 95 kcal from net carbs
+ 2 kcal from dietary fiber
+ 14 kcal from protein
= 217 kcal per serving
per serving
217 kcal
per serving
recipe image

Kirschkuchen

star star star star_border star_border (∅ 3.00, 1 rating)
contains glutencontains animal productscontains dairy productscontains eggscontains sugar
Baked Good
Dessert
10 ingredients: Butter Sugar Vanilla Sugar Salt Egg white Wheat flour Cream of Tartar Cherries Cane sugar Cinnamon
+ 412 kcal from fat
+ 354 kcal from net carbs
+ 4 kcal from dietary fiber
+ 31 kcal from protein
= 801 kcal per serving
per serving
801 kcal
per serving
recipe image

Carb-Balanced "French" Bread

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains sesamecontains tree nutscontains walnutscontains animal productscontains eggs
Baked Good
Breakfast
14 ingredients: Sunflower Seeds Flaxseed Sesame Seeds Pumpkin Seeds Wheat flour Wheat Gluten Sunflower Seeds Flour Psyllium Husk Powder Salt Walnuts Tap Water Egg white Yeast Oil
+ 58 kcal from fat
+ 53 kcal from net carbs
+ 9 kcal from dietary fiber
+ 57 kcal from protein
= 177 kcal per serving
per serving
177 kcal
per serving
recipe image

Keto Buns

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains almondscontains animal productscontains eggs
Baked Good
7 ingredients: Almond Flour Cream of Tartar Psyllium Husk Powder Salt Apple Cider Vinegar Tap Water Egg white
+ 23 kcal from fat
+ 9 kcal from net carbs
+ 20 kcal from dietary fiber
+ 50 kcal from protein
= 102 kcal per serving
per serving
102 kcal
per serving
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Cauliflower Fried Rice

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains corn proteincontains soycontains mushroomscontains animal productscontains eggs
8 ingredients: Cauliflower Carrots Onions Mushrooms Whole Baby Corn Bamboo Shoots Soy sauce Egg white
+ 3 kcal from fat
+ 15 kcal from net carbs
+ 5 kcal from dietary fiber
+ 15 kcal from protein
= 38 kcal per serving
per serving
38 kcal
per serving
recipe image

Low-Carb Butter Cookies with Hazelnuts

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains hazelnuts (filberts)contains animal productscontains dairy productscontains eggscontains sugar substitutes
Baked Good
Snack
8 ingredients: Butter Hazelnut Flour Hazelnuts Xylitol Egg yolk Orange zest Egg white Hazelnuts
+ 29 kcal from fat
+ 1 kcal from net carbs
+ 2 kcal from sugar alcohols
+ 1 kcal from dietary fiber
+ 4 kcal from protein
= 37 kcal per serving
per serving
37 kcal
per serving
recipe image

Low-Carb Amaretti Morbidi (Almond Macarons / Macaroons)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains almondscontains animal productscontains eggscontains sugar substitutes
Baked Good
Snack
10 ingredients: Egg white Salt Erythritol Vanilla Lemon zest Orange zest Bitter Almond Aroma Almonds Almond Flour Cinnamon
+ 35 kcal from fat
+ 3 kcal from net carbs
+ 1 kcal from sugar alcohols
+ 2 kcal from dietary fiber
+ 8 kcal from protein
= 49 kcal per serving
per serving
49 kcal
per serving
recipe image

Low-Carb Hazelnut Macarons / Macaroons

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains hazelnuts (filberts)contains animal productscontains dairy productscontains lactosecontains eggscontains sugar substitutes
Baked Good
Snack
6 ingredients: Egg white Salt Xylitol Quark Hazelnuts Hazelnuts
+ 41 kcal from fat
+ 2 kcal from net carbs
+ 13 kcal from sugar alcohols
+ 1 kcal from dietary fiber
+ 6 kcal from protein
= 63 kcal per serving
per serving
63 kcal
per serving
recipe image

Low-Carb Coconut Macaron / Macaroon (Kokosmakronen)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains eggscontains sugar substitutes
Baked Good
Snack
5 ingredients: Egg white Salt Lemon juice Xylitol Coconut
+ 29 kcal from fat
+ 2 kcal from net carbs
+ 9 kcal from sugar alcohols
+ 2 kcal from dietary fiber
+ 2 kcal from protein
= 44 kcal per serving
per serving
44 kcal
per serving
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