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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Spicy Thai Noodles

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains sesamecontains soycontains tree nutscontains cashew nutscontains animal productscontains eggscontains meatcontains honey
Main
15 ingredients: Spaghetti Squash Soy sauce Emu Honey Sesame Oil Lemon juice Oil Cabbage Carrots Onions Garlic Powder Red Pepper Flakes Egg white Spring Onions Cashew Nuts
+ 433 kcal from fat
+ 368 kcal from net carbs
+ 34 kcal from dietary fiber
+ 305 kcal from protein
= 1140 kcal per serving
per serving
1140 kcal
per serving
recipe image

Authentic Filipino Beef Caldereta (Kalderetang Baka)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains soycontains animal productscontains dairy productscontains meatcontains pork
Main
14 ingredients: Corned Beef Onions Keto Oven-Roasted Tomato Sauce Liverwurst Grana Padano Bell pepper Bell pepper Potatoes Carrots Beef broth Soy sauce Oil Jalapeno Peppers Olives
+ 347 kcal from fat
+ 65 kcal from net carbs
+ 7 kcal from dietary fiber
+ 130 kcal from protein
= 549 kcal per serving
per serving
549 kcal
per serving
recipe image

Beef Roulades Stuffed with Ground Beef

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains alcoholcontains mustardcontains animal productscontains meatcontains porkcontains sulfite
Main
Meal Prep
14 ingredients: Beef Top Round Beef Onions Dill Pickles Carrots Bacon Mustard Pepper Cloves Allspice Tomato paste Wine Beef broth Bay leaf
+ 18 kcal from alcohol
+ 296 kcal from fat
+ 36 kcal from net carbs
+ 6 kcal from dietary fiber
+ 213 kcal from protein
= 569 kcal per serving
per serving
569 kcal
per serving
recipe image

Beef Goulash

star star star star star (∅ 5.00, 1 rating)
contains alcoholcontains corn proteincontains animal productscontains meatcontains porkcontains sulfite
Main
Meal Prep
12 ingredients: Carrots Onions Bacon Tomato paste Paprika Paprika Beef Top Round Wine Beef broth Bay leaf Cornmeal Tap Water
+ 52 kcal from alcohol
+ 216 kcal from fat
+ 49 kcal from net carbs
+ 6 kcal from dietary fiber
+ 208 kcal from protein
= 531 kcal per serving
per serving
531 kcal
per serving
recipe image

Shepherd's Pie with Cauliflower Topping

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains celerycontains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
15 ingredients: Lamb Celery Onions Carrots Beef broth Tomato paste Rosemary Salt Thyme Pepper Cauliflower Cheddar Cream cheese Butter Garlic
+ 258 kcal from fat
+ 32 kcal from net carbs
+ 7 kcal from dietary fiber
+ 76 kcal from protein
= 373 kcal per serving
per serving
373 kcal
per serving
recipe image

Broccoli & Cheddar Cheese Soup

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactose
Soup
Starter
Main
10 ingredients: Butter Onions Carrots Garlic Vegetable broth Tap Water Cream cheese Cream Cheddar Broccoli
+ 355 kcal from fat
+ 27 kcal from net carbs
+ 3 kcal from dietary fiber
+ 39 kcal from protein
= 424 kcal per serving
per serving
424 kcal
per serving
default recipe image

Cauliflower Fried Rice

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains corn proteincontains soycontains mushroomscontains animal productscontains eggs
8 ingredients: Cauliflower Carrots Onions Mushrooms Whole Baby Corn Bamboo Shoots Soy sauce Egg white
+ 3 kcal from fat
+ 15 kcal from net carbs
+ 5 kcal from dietary fiber
+ 15 kcal from protein
= 38 kcal per serving
per serving
38 kcal
per serving
recipe image

Gajar(carrot) Halwa

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains almondscontains cashew nutscontains animal productscontains dairy productscontains lactosecontains sugar
9 ingredients: Carrots Milk Butter Sugar Cardamom Cashew Nuts Almonds Raisins Saffron
+ 150 kcal from fat
+ 159 kcal from net carbs
+ 7 kcal from dietary fiber
+ 32 kcal from protein
= 348 kcal per serving
per serving
348 kcal
per serving
recipe image

Low-Carb Turkey Cannelloni with Goat Cheese, Peas and Carrots

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains meat
Main
9 ingredients: Peas Carrots Goat cheese Garlic Pepper Turkey Breast Tomatoes Oregano Goat cheese
+ 278 kcal from fat
+ 83 kcal from net carbs
+ 19 kcal from dietary fiber
+ 179 kcal from protein
= 559 kcal per serving
per serving
559 kcal
per serving
recipe image

Sweet Potato Curry with Caramelized Pineapples (vegan)

star star star star star_border (∅ 4.00, 1 rating)
contains tree nutscontains almonds
Main
11 ingredients: Almonds Pineapple Coconut Oil Onions Carrots Chili Powder Curry Powder Salt Pepper Sweet potatoes Coconut Milk
+ 207 kcal from fat
+ 177 kcal from net carbs
+ 16 kcal from dietary fiber
+ 25 kcal from protein
= 425 kcal per serving
per serving
425 kcal
per serving
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