Find food that serves your nutritional needs
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
15 ingredients: Spaghetti Squash Soy sauce Emu Honey Sesame Oil Lemon juice Oil Cabbage Carrots Onions Garlic Powder Red Pepper Flakes Egg white Spring Onions Cashew Nuts
+ 433 kcal from fat
+ 368 kcal from net carbs
+ 34 kcal from dietary fiber
+ 305 kcal from protein
= 1140 kcal per serving
per serving
1140 kcal
per serving
14 ingredients: Corned Beef Onions Keto Oven-Roasted Tomato Sauce Liverwurst Grana Padano Bell pepper Bell pepper Potatoes Carrots Beef broth Soy sauce Oil Jalapeno Peppers Olives
+ 347 kcal from fat
+ 65 kcal from net carbs
+ 7 kcal from dietary fiber
+ 130 kcal from protein
= 549 kcal per serving
per serving
549 kcal
per serving
14 ingredients: Beef Top Round Beef Onions Dill Pickles Carrots Bacon Mustard Pepper Cloves Allspice Tomato paste Wine Beef broth Bay leaf
+ 18 kcal from alcohol
+ 296 kcal from fat
+ 36 kcal from net carbs
+ 6 kcal from dietary fiber
+ 213 kcal from protein
= 569 kcal per serving
per serving
569 kcal
per serving
12 ingredients: Carrots Onions Bacon Tomato paste Paprika Paprika Beef Top Round Wine Beef broth Bay leaf Cornmeal Tap Water
+ 52 kcal from alcohol
+ 216 kcal from fat
+ 49 kcal from net carbs
+ 6 kcal from dietary fiber
+ 208 kcal from protein
= 531 kcal per serving
per serving
531 kcal
per serving
15 ingredients: Lamb Celery Onions Carrots Beef broth Tomato paste Rosemary Salt Thyme Pepper Cauliflower Cheddar Cream cheese Butter Garlic
+ 258 kcal from fat
+ 32 kcal from net carbs
+ 7 kcal from dietary fiber
+ 76 kcal from protein
= 373 kcal per serving
per serving
373 kcal
per serving
10 ingredients: Butter Onions Carrots Garlic Vegetable broth Tap Water Cream cheese Cream Cheddar Broccoli
+ 355 kcal from fat
+ 27 kcal from net carbs
+ 3 kcal from dietary fiber
+ 39 kcal from protein
= 424 kcal per serving
per serving
424 kcal
per serving
8 ingredients: Cauliflower Carrots Onions Mushrooms Whole Baby Corn Bamboo Shoots Soy sauce Egg white
+ 3 kcal from fat
+ 15 kcal from net carbs
+ 5 kcal from dietary fiber
+ 15 kcal from protein
= 38 kcal per serving
per serving
38 kcal
per serving
+ 150 kcal from fat
+ 159 kcal from net carbs
+ 7 kcal from dietary fiber
+ 32 kcal from protein
= 348 kcal per serving
per serving
348 kcal
per serving
9 ingredients: Peas Carrots Goat cheese Garlic Pepper Turkey Breast Tomatoes Oregano Goat cheese
+ 278 kcal from fat
+ 83 kcal from net carbs
+ 19 kcal from dietary fiber
+ 179 kcal from protein
= 559 kcal per serving
per serving
559 kcal
per serving
11 ingredients: Almonds Pineapple Coconut Oil Onions Carrots Chili Powder Curry Powder Salt Pepper Sweet potatoes Coconut Milk
+ 207 kcal from fat
+ 177 kcal from net carbs
+ 16 kcal from dietary fiber
+ 25 kcal from protein
= 425 kcal per serving
per serving
425 kcal
per serving