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Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Low-Carb Garlic Butter Steak Bites

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meatcontains sugar substitutes
Main
Meal Prep
14 ingredients: Paprika Salt Garlic Powder Onion Powder Chili Powder Thyme Oregano Xylitol Cayenne Pepper Pepper Beef Tip Round Avocado Oil Butter Garlic
+ 182 kcal from fat
+ 11 kcal from net carbs
+ 1 kcal from sugar alcohols
+ 3 kcal from dietary fiber
+ 132 kcal from protein
= 329 kcal per serving
per serving
329 kcal
per serving
recipe image

Vegan Fajitas

star star star star star (∅ 5.00, 1 rating)
contains mushrooms
Side
Meal Prep
13 ingredients: Broccoli Bell pepper Bell pepper Mushrooms Onions Olive Oil Chili Powder Cumin seeds Garlic Powder Onion Powder Paprika Salt Pepper
+ 75 kcal from fat
+ 21 kcal from net carbs
+ 6 kcal from dietary fiber
+ 13 kcal from protein
= 115 kcal per serving
per serving
115 kcal
per serving
recipe image

Keto Chili

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Main
Meal Prep
10 ingredients: Beef Onions Bell pepper Tomato paste Chili Powder Cumin seeds Jalapeno Peppers Garlic Tomatoes Beef broth
+ 214 kcal from fat
+ 22 kcal from net carbs
+ 7 kcal from dietary fiber
+ 89 kcal from protein
= 332 kcal per serving
per serving
332 kcal
per serving
recipe image

Keto Masala Omelet Frittata

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Breakfast
Main
Meal Prep
10 ingredients: Sausage Egg Cream Turmeric Coriander seeds Chili Powder Garam Masala Spice Mix Cheddar Onions Cilantro
+ 194 kcal from fat
+ 8 kcal from net carbs
+ 1 kcal from dietary fiber
+ 48 kcal from protein
= 251 kcal per serving
per serving
251 kcal
per serving
recipe image

Masala Baked Indian Eggs

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains eggs
Breakfast
13 ingredients: Jalapeno Peppers Onions Coconut Oil Garlic Cumin seeds Chili Powder Garam Masala Spice Mix Ginger Salt Vegetable broth Tomatoes Egg Cilantro
+ 135 kcal from fat
+ 20 kcal from net carbs
+ 4 kcal from dietary fiber
+ 56 kcal from protein
= 215 kcal per serving
per serving
215 kcal
per serving
recipe image

Keto Chicken-Filled Zucchini Cannelloni

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meatcontains sugar substitutes
Main
Meal Prep
13 ingredients: Keto Enchilada Sauce Avocado Oil Onions Garlic Cumin seeds Chili Powder Salt Shredded Chicken Breast Zucchinis Mozzarella Cheddar Sour Cream Cilantro
+ 233 kcal from fat
+ 33 kcal from net carbs
+ 5 kcal from dietary fiber
+ 111 kcal from protein
= 382 kcal per serving
per serving
382 kcal
per serving
recipe image

Indian Roasted Vegetables

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mushrooms
Side
Main
Meal Prep
14 ingredients: Cauliflower String Beans Mushrooms Tomato puree Olive Oil Ginger Garlic Chili Powder Garam Masala Spice Mix Turmeric Salt Pepper Spring Onions Cilantro
+ 63 kcal from fat
+ 28 kcal from net carbs
+ 7 kcal from dietary fiber
+ 14 kcal from protein
= 112 kcal per serving
per serving
112 kcal
per serving
recipe image

Keto Beef Quesadillas

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
12 ingredients: Beef Olive Oil Bell pepper Onions Chili Powder Salt Pepper Mozzarella Cheddar Avocados Sour Cream Spring Onions
+ 369 kcal from fat
+ 16 kcal from net carbs
+ 3 kcal from dietary fiber
+ 118 kcal from protein
= 506 kcal per serving
per serving
506 kcal
per serving
recipe image

Keto Beef Taquitos

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains meat
Main
Meal Prep
13 ingredients: Beef Onions Cumin seeds Chili Powder Paprika Onion Powder Garlic Powder Salt Pepper Tap Water Cheddar Mozzarella Parmigiano Reggiano
+ 396 kcal from fat
+ 13 kcal from net carbs
+ 1 kcal from dietary fiber
+ 147 kcal from protein
= 557 kcal per serving
per serving
557 kcal
per serving
recipe image

Sheet Pan Lemon Garlic Butter Chicken with Broccoli and Asparagus

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sesamecontains animal productscontains dairy productscontains meat
Main
Meal Prep
14 ingredients: Coconut Aminos Lemon juice Butter Cilantro Salt Garlic Powder Pepper Chili Powder Cumin seeds Paprika Chicken Breast Broccoli Asparagus Sesame Seeds
+ 87 kcal from fat
+ 23 kcal from net carbs
+ 6 kcal from dietary fiber
+ 116 kcal from protein
= 232 kcal per serving
per serving
232 kcal
per serving
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