| ½ cup | Cumin seeds, ground | |
| 2½ tsp | Coriander seeds | |
| ¼ cup | Cardamom, ground | |
| ¼ cup | Pepper, black, ground | |
| 3 tbsp | Cinnamon, ground | |
| 1 tbsp 1 tsp | Cloves, ground | |
| 4½ tsp | Nutmeg, ground | |
| 5.06 oz | altogether (view nutrition facts) | 
Recipes that use this food
Preparation
- Serving size:0.07 oz (calculated)1 tsp (by recipe creator)
- Mix all the spiced together.
- For an even better aroma, toast the spices in a dry pan right before using.
- Calorie count7 kcal
- % of calories by macrosFat 28.6 % 2 kcal 0.3 g Net Carbs 42.9 % 3 kcal 0.8 g Dietary Fiber 14.3 % 1 kcal 0.5 g Protein 14.3 % 1 kcal 0.2 g 
- Approx. WW SmartPoints™0.2
- Cholesterol 0 mg
- Sodium 1.7 mg
- Fat 0.3 g- Saturated Fat 0.1 g
- Trans Fat 0 g
 
- Carbohydrates 1.3 g- Dietary Fiber 0.5 g
- Total Sugars 0 g
- Added Sugar 0 g
- Sugar alcohols ?
 
- Protein 0.2 g
- Calcium 14.4 mg
- Iron 0.6 mg
- Magnesium 5 mg
- Potassium 25.5 mg
- Zinc 0.1 mg
- Vitamin A (Retinol Equivalents) 0.6 mcg
- Vitamin B12 0 mcg
- Vitamin C 0.2 mg
- Folate 0.3 mcg- Folic Acid 0 mcg
 




