submitted by Jessica on February 11 2019
contains animal productscontains meat

Ingredients
for
servings

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1  (ea. 119 g) Bell pepper, sweet, red
397 g Tomatoes, red, canned, in tomato juice, no salt added
680 g Chicken Breast, skinless, raw
contains animal productscontains meat
320 g Cauliflower, raw
1.9 l Chicken broth, stock
contains animal productscontains meat
56 g Jalapeno Peppers, Chili Pepper, Chile, raw
5⅝ tsp Lime juice, fresh cold-pressed
16 g Cilantro, Coriander Leaves, raw
399 g Onions, white or yellow, raw, chopped
4.70  (ea. 3 g) Garlic, raw

Preparation

  1. Serving size: 1 cup

    Nutrition Facts
    for
    serving

    • Calorie count
      74 kcal
    • % of calories by macros
      Fat17.6 %13 kcal1.4 g
      Net Carbs23.0 %17 kcal4.1 g
      Dietary Fiber4.1 %3 kcal1.4 g
      Protein55.4 %41 kcal10 g
    • Approx. WW SmartPoints™
      0.2
    • Cholesterol 29.8 mg
    • Sodium 436.2 mg
    • Fat 1.4 g
      • Saturated Fat 0.3 g
      • Trans Fat 0 g
    • Carbohydrates 5.5 g
      • Dietary Fiber 1.4 g
      • Total Sugars 2.8 g
      • Added Sugar 0 g
      • Sugar alcohols 0 g
    • Protein 10.1 g
    • Calcium 25.7 mg
    • Iron 0.5 mg
    • Magnesium 20.6 mg
    • Potassium 305.3 mg
    • Zinc 0.5 mg
    • Vitamin A (Retinol Equivalents) 23.4 mcg
    • Vitamin B12 0.1 mcg
    • Vitamin C 26.2 mg
    • Folate 24.2 mcg
      • Folic Acid 0 mcg