1 lb | Beef, ground or minced, 20% fat | |
¼ cup 5⅝ tsp | Cream cheese, full fat | |
½ cup | Beef broth, stock | |
½ cup | Cream, fluid, light whipping, 30% fat | |
½ tsp | Garlic Powder | |
½ tsp | Salt, Kosher salt, table salt | |
½ tsp | Pepper, black, ground | |
14.50 oz | String Beans, Snap, Green, canned, drained solids | |
¾ cup | Cheddar, cheese, shredded | |
¾ cup | Mozzarella, cheese, whole milk, shredded | |
48.57 oz | altogether (view nutrition facts) |
Preparation
- Serving size:12.10 oz (calculated)Notes: 1 1/2 cups of casserole
- Temperature: 350 °F (preheated, circulating air)
- In a large pan over medium-high heat, brown the ground beef, about 5 minutes.
- Stir in the cream cheese until it has fully melted, about a minute or so.
- Add the beef broth and cream and season with garlic powder, salt and pepper.
- Bring to a boil, reduce the heat to medium and let cook until the sauce has reduced a bit and thickened, about 5 minutes.
- Transfer the mix to an oven-safe dish. For 4 servings, you can use an 8 in by 8 in or a 26 cm by 16 cm baking dish. For 8 servings a 13 in by 9 in casserole works well.
- Top with the well drained, canned green beans and sprinkle over the cheeses.
- Bake in the oven until the cheese has melted and browned, about 25 minutes.
- Let cool for a couple of minutes before serving.
- Enjoy!
- You can store the dish in an airtight container for 5 days in the fridge or up to 6 months in the freezer. For best results, thaw overnight. Reheat in the microwave or in the oven.
Meal Prep Tip
- Calorie count634 kcal
- % of calories by macros
Fat 74.9 % 475 kcal 53 g Net Carbs 3.8 % 24 kcal 6.1 g Dietary Fiber 0.6 % 4 kcal 2.1 g Protein 20.7 % 131 kcal 32.6 g - Approx. WW SmartPoints™22.9
- Cholesterol 176.5 mg
- Sodium 1064.8 mg
- Fat 52.6 g
- Saturated Fat 26.2 g
- Trans Fat 1.5 g
- Carbohydrates 8.2 g
- Dietary Fiber 2.1 g
- Total Sugars 2.9 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 32.6 g
- Calcium 362.7 mg
- Iron 3.5 mg
- Magnesium 48.2 mg
- Potassium 522 mg
- Zinc 6.5 mg
- Vitamin A (Retinol Equivalents) 288.9 mcg
- Vitamin B12 3.3 mcg
- Vitamin C 3.1 mg
- Folate 48 mcg
- Folic Acid 0 mcg