submitted by Sara on June 24, 2019
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Preferred units used for quantities

  • US customary system
    weight (oz, lb)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    569.62
  • Grams per piece
    ?

Convert

  • Calorie count
    22 kcal
  • % of calories by macros
    Fat18.2 %4 kcal0.46 g
    Net Carbs45.5 %10 kcal2.4 g
    Dietary Fiber18.2 %4 kcal1.9 g
    Protein18.2 %4 kcal1.12 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 230 mg
  • Fat 0.46 g
    • Saturated Fat 0.103 g
    • Trans Fat 0 g
  • Carbohydrates 4.32 g
    • Dietary Fiber 1.9 g
    • Total Sugars 0.78 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 1.12 g
  • Calcium 38 mg
  • Iron 1.06 mg
  • Magnesium 13 mg
  • Potassium 96 mg
  • Zinc 0.2 mg
  • Vitamin A (Retinol Equivalents) 18 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 2.8 mg
  • Folate 28 mcg
    • Folic Acid 0 mcg