submitted by Origamittal on February 14, 2019
contains tree nutscontains almondscontains cashew nutscontains animal productscontains dairy productscontains lactosecontains sugar

Ingredients
for
servings

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5 cups 1 tbsp Carrots, raw, chopped
4¼ cups Milk, whole, 3.25% fat
contains animal productscontains dairy productscontains lactose
¼ cup Butter, unsalted
contains animal productscontains dairy products
⅝ cup Sugar, white, granulated
contains sugar
½ tsp Cardamom, ground
3 tbsp Cashew Nuts, raw
contains tree nutscontains cashew nuts
3 tbsp Almonds, chopped
contains tree nutscontains almonds
2 tbsp Raisins, Sultanas
1 pinch Saffron
67.88 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    11.30 oz (calculated)
    Notes: bowl
  1. 1. Wash, peel, and grate the carrots to medium thickness.
  2. 2. Add the milk and carrots in a pan.
  3. 3. Cook on low heat until all the milk gets absorbed.
  4. 4. Add butter/ghee and cardamom powder to pan, and fry for 5 min. Keep stirring.
  5. 5. Add the sugar and cook for 5 minutes.
  6. 6. Cook on low heat for 15-20 minutes until you see it leaving on the sides.
  7. 7. Garnish with chopped cashews, and almonds.
  8. 8. Serve warm.

Nutrition Facts
for
serving

  • Calorie count
    348 kcal
  • % of calories by macros
    Fat43.1 %150 kcal17 g
    Net Carbs45.7 %159 kcal41 g
    Dietary Fiber2.0 %7 kcal3.7 g
    Protein9.2 %32 kcal8.1 g
  • Approx. WW SmartPoints™
    14.6
  • Cholesterol 37.5 mg
  • Sodium 150.6 mg
  • Fat 17 g
    • Saturated Fat 8.5 g
    • Trans Fat 0 g
  • Carbohydrates 44.3 g
    • Dietary Fiber 3.7 g
    • Total Sugars 36.7 g
    • Added Sugar 20.8 g
    • Sugar alcohols 0 g
  • Protein 8.1 g
  • Calcium 245.4 mg
  • Iron 0.9 mg
  • Magnesium 52.5 mg
  • Potassium 651.1 mg
  • Zinc 1.3 mg
  • Vitamin A (Retinol Equivalents) 1045.5 mcg
  • Vitamin B12 0.8 mcg
  • Vitamin C 6.5 mg
  • Folate 32.1 mcg
    • Folic Acid 0 mcg