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Saffron

submitted by Sara on September 21, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    140.00
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170934/nutrients

  • Calorie count
    310 kcal
  • % of calories by macros
    Fat14.8 %46 kcal5.9 g
    Net Carbs70.0 %217 kcal61 g
    Dietary Fiber2.3 %7 kcal3.9 g
    Protein12.9 %40 kcal11.4 g
  • Approx. WW SmartPoints™
    ?
  • Cholesterol 0 mg
  • Sodium 148 mg
  • Fat 5.85 g
    • Saturated Fat 1.586 g
    • Trans Fat 0 g
  • Carbohydrates 65.37 g
    • Dietary Fiber 3.9 g
    • Total Sugars ?
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 11.43 g
  • Calcium 111 mg
  • Iron 11.1 mg
  • Magnesium 264 mg
  • Potassium 1724 mg
  • Zinc 1.09 mg
  • Vitamin A (Retinol Equivalents) 27 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 80.8 mg
  • Folate 93 mcg
    • Folic Acid 0 mcg