Find food that serves your nutritional needs
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
+ 925 kcal from fat
+ 42 kcal from net carbs
+ 4 kcal from dietary fiber
+ 118 kcal from protein
= 1089 kcal per serving
per serving
1089 kcal
per serving
11 ingredients: Sausage Pork Belly Onions Garlic Chicken broth Cauliflower Kale Cream Salt Pepper Parmigiano Reggiano
+ 217 kcal from fat
+ 17 kcal from net carbs
+ 3 kcal from dietary fiber
+ 40 kcal from protein
= 277 kcal per serving
per serving
277 kcal
per serving
9 ingredients: Beef Onions Bell pepper Taco Seasoning Spice Mix Tomatoes Cauliflower Chicken broth Cheddar Cilantro
+ 227 kcal from fat
+ 22 kcal from net carbs
+ 6 kcal from dietary fiber
+ 86 kcal from protein
= 341 kcal per serving
per serving
341 kcal
per serving
16 ingredients: Cauliflower Spring Onions Bell pepper Onions Celery Garlic Bacon Butter Thyme Chicken broth Pepper Cayenne Pepper Sour Cream Cream cheese Cheddar Xanthan Gum
+ 246 kcal from fat
+ 31 kcal from net carbs
+ 6 kcal from dietary fiber
+ 44 kcal from protein
= 327 kcal per serving
per serving
327 kcal
per serving
12 ingredients: Bacon Butter Mushrooms Chicken broth Garlic Cream Parsley Thyme Salt Pepper Mozzarella Parmigiano Reggiano
+ 287 kcal from fat
+ 19 kcal from net carbs
+ 2 kcal from dietary fiber
+ 41 kcal from protein
= 349 kcal per serving
per serving
349 kcal
per serving
13 ingredients: Chicken Breast Avocado Oil Salt Pepper Mushrooms Butter Garlic Chicken broth Cream Parmigiano Reggiano Xanthan Gum Spinach Garlic Powder
+ 432 kcal from fat
+ 18 kcal from net carbs
+ 2 kcal from dietary fiber
+ 186 kcal from protein
= 638 kcal per serving
per serving
638 kcal
per serving
10 ingredients: Chicken Breast Italian Seasoning Spice Mix Salt Pepper Avocado Oil Garlic Paprika Chicken broth Cream Xanthan Gum
+ 186 kcal from fat
+ 8 kcal from net carbs
+ 2 kcal from dietary fiber
+ 109 kcal from protein
= 305 kcal per serving
per serving
305 kcal
per serving
11 ingredients: Avocado Oil Onions Zucchinis Garlic Wine Chicken broth Mushrooms Parmigiano Reggiano Butter Cream Parsley
+ 13 kcal from alcohol
+ 175 kcal from fat
+ 31 kcal from net carbs
+ 5 kcal from dietary fiber
+ 30 kcal from protein
= 254 kcal per serving
per serving
254 kcal
per serving
14 ingredients: Pork Loin Paprika Salt Pepper Olive Oil Butter Garlic Onions Italian Seasoning Spice Mix Chicken broth Cream Spinach Parmigiano Reggiano Parsley
+ 381 kcal from fat
+ 19 kcal from net carbs
+ 3 kcal from dietary fiber
+ 121 kcal from protein
= 524 kcal per serving
per serving
524 kcal
per serving
11 ingredients: Shredded Chicken Breast Garlic Italian Seasoning Spice Mix Salt Pepper Red Pepper Flakes Cream cheese Chicken broth Broccoli Mozzarella Parsley
+ 163 kcal from fat
+ 35 kcal from net carbs
+ 8 kcal from dietary fiber
+ 128 kcal from protein
= 334 kcal per serving
per serving
334 kcal
per serving