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Net Carbs
Polyols
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recipe image

Keto Chicken Salad

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustardcontains tree nutscontains pecanscontains animal productscontains eggscontains meat
Side
Salad
Meal Prep
9 ingredients: Shredded Chicken Breast Egg Dill Pickles Pecan Nuts Onions Mayonnaise Mustard Apple Cider Vinegar Dill Weed
+ 268 kcal from fat
+ 6 kcal from net carbs
+ 2 kcal from dietary fiber
+ 85 kcal from protein
= 361 kcal per serving
per serving
361 kcal
per serving
recipe image

Alfredo Chicken Casserole

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
11 ingredients: Shredded Chicken Breast Cream cheese Cream Parmigiano Reggiano Basil Salt Garlic Onions Cauliflower Spinach Mozzarella
+ 291 kcal from fat
+ 33 kcal from net carbs
+ 6 kcal from dietary fiber
+ 118 kcal from protein
= 448 kcal per serving
per serving
448 kcal
per serving
recipe image

Keto Chicken-Filled Zucchini Cannelloni

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meatcontains sugar substitutes
Main
Meal Prep
13 ingredients: Keto Enchilada Sauce Avocado Oil Onions Garlic Cumin seeds Chili Powder Salt Shredded Chicken Breast Zucchinis Mozzarella Cheddar Sour Cream Cilantro
+ 233 kcal from fat
+ 33 kcal from net carbs
+ 5 kcal from dietary fiber
+ 111 kcal from protein
= 382 kcal per serving
per serving
382 kcal
per serving
recipe image

Broccoli Chicken Casserole with Cream Cheese and Mozzarella

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
11 ingredients: Shredded Chicken Breast Garlic Italian Seasoning Spice Mix Salt Pepper Red Pepper Flakes Cream cheese Chicken broth Broccoli Mozzarella Parsley
+ 163 kcal from fat
+ 35 kcal from net carbs
+ 8 kcal from dietary fiber
+ 128 kcal from protein
= 334 kcal per serving
per serving
334 kcal
per serving
recipe image

Low Carb Chicken Cordon Bleu Casserole

star star star star star (∅ 5.00, 1 rating)
contains mustardcontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Main
Meal Prep
13 ingredients: Cauliflower Butter Cream Mustard Garlic Xanthan Gum Egg yolk Gruyere cheese Parmigiano Reggiano Salt Pepper Shredded Chicken Breast Ham
+ 385 kcal from fat
+ 25 kcal from net carbs
+ 5 kcal from dietary fiber
+ 95 kcal from protein
= 510 kcal per serving
per serving
510 kcal
per serving
recipe image

Avocado Egg Chicken Salad

star star star star star (∅ 5.00, 1 rating)
contains mustardcontains celerycontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Salad
Main
Meal Prep
14 ingredients: Shredded Chicken Breast Tomatoes Onions Avocados Celery Bacon Egg Mayonnaise Sour Cream Mustard Garlic Lemon juice Salt Pepper
+ 269 kcal from fat
+ 12 kcal from net carbs
+ 6 kcal from dietary fiber
+ 88 kcal from protein
= 375 kcal per serving
per serving
375 kcal
per serving
recipe image

Low-Carb Chicken Quesadilla

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains meat
Main
6 ingredients: Mozzarella Cheddar Shredded Chicken Breast Spring Onions Bell pepper Tomatoes
+ 461 kcal from fat
+ 25 kcal from net carbs
+ 2 kcal from dietary fiber
+ 221 kcal from protein
= 709 kcal per serving
per serving
709 kcal
per serving
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