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Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Sunomono: Japanese Cucumber Salad with Seaweed (vegan)

star star star star star (∅ 5.00, 1 rating)
contains sesamecontains soycontains sugar substitutes
Side
7 ingredients: Fueru Wakame Cucumber Rice Vinegar Erythritol Salt Tamari Sesame Seeds
+ 10 kcal from fat
+ 11 kcal from net carbs
+ 1 kcal from sugar alcohols
+ 1 kcal from dietary fiber
+ 3 kcal from protein
= 26 kcal per serving
per serving
26 kcal
per serving
recipe image

Sesame Peanut Zoodle Salad (vegan)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sesamecontains soycontains peanuts
Side
Salad
14 ingredients: Peanut Butter Tamari Lime juice Ginger Sesame Oil Sriracha Tap Water Zucchinis Cabbage Carrots Spring Onions Peanuts Sesame Seeds Cilantro
+ 102 kcal from fat
+ 26 kcal from net carbs
+ 7 kcal from dietary fiber
+ 29 kcal from protein
= 164 kcal per serving
per serving
164 kcal
per serving
recipe image

Asian Pork and Shrimp Stuffed Bell Peppers

star star star star star (∅ 5.00, 1 rating)
contains sesamecontains soycontains animal productscontains eggscontains meatcontains porkcontains fishcontains crustaceans
Main
Meal Prep
11 ingredients: Shrimp Pork Spring Onions Garlic Egg Fish Sauce Sesame Oil Tamari Rice Vinegar Five-Spice Spice Mix Bell pepper
+ 146 kcal from fat
+ 21 kcal from net carbs
+ 4 kcal from dietary fiber
+ 108 kcal from protein
= 279 kcal per serving
per serving
279 kcal
per serving
recipe image

Khao Pad Moo: Keto Thai Fried Rice with Pork

star star star star star (∅ 5.00, 1 rating)
contains sesamecontains soycontains mushroomscontains animal productscontains eggscontains meatcontains porkcontains fish
Main
Meal Prep
12 ingredients: Pork Loin Cauliflower Mushrooms Bok Choy Lard Garlic Egg Sesame Oil Lime juice Tamari Fish Sauce Pepper
+ 154 kcal from fat
+ 41 kcal from net carbs
+ 11 kcal from dietary fiber
+ 158 kcal from protein
= 364 kcal per serving
per serving
364 kcal
per serving
recipe image

Pork and Cabbage Casserole

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains soycontains celerycontains animal productscontains eggscontains meatcontains pork
Main
Meal Prep
16 ingredients: Cabbage Pork Pork Rinds Onions Celery Egg Nutmeg Salt Pepper Vegetable broth Tomato paste Tamari Rice Vinegar Bay leaf Thyme Xanthan Gum
+ 101 kcal from fat
+ 29 kcal from net carbs
+ 7 kcal from dietary fiber
+ 64 kcal from protein
= 201 kcal per serving
per serving
201 kcal
per serving
recipe image

Tofu Stir-Fry with Almond Sauce (vegan)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sesamecontains soycontains mushroomscontains tree nutscontains almonds
Main
Meal Prep
9 ingredients: Tofu Sesame Oil Broccoli Mushrooms Almond Butter Tamari Lime juice Chili Pepper Almonds
+ 351 kcal from fat
+ 30 kcal from net carbs
+ 15 kcal from dietary fiber
+ 131 kcal from protein
= 527 kcal per serving
per serving
527 kcal
per serving
recipe image

Sesame Almond Zoodle Bowl (vegan)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sesamecontains soycontains mushroomscontains tree nutscontains almonds
Side
Main
Meal Prep
10 ingredients: Sesame Oil Broccoli Mushrooms Garlic Zucchinis Chili Pepper Almond Butter Tamari Lime juice Almonds
+ 244 kcal from fat
+ 32 kcal from net carbs
+ 10 kcal from dietary fiber
+ 36 kcal from protein
= 322 kcal per serving
per serving
322 kcal
per serving
recipe image

Tofu Stir-Fry, Bibimbap style (vegan)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sesamecontains soycontains sulfite
Main
10 ingredients: Tamari Vinegar Tofu Sesame Oil Bell pepper Broccoli Carrots Cucumber Sriracha Sesame Seeds
+ 206 kcal from fat
+ 52 kcal from net carbs
+ 14 kcal from dietary fiber
+ 121 kcal from protein
= 393 kcal per serving
per serving
393 kcal
per serving
recipe image

Thai Soup (vegan)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains soycontains mushrooms
Soup
Starter
Main
11 ingredients: Tofu Vegetable broth Coconut Milk Bell pepper Chili Pepper Mushrooms Garlic Ginger Tamari Lime juice Cilantro
+ 145 kcal from fat
+ 29 kcal from net carbs
+ 3 kcal from dietary fiber
+ 33 kcal from protein
= 210 kcal per serving
per serving
210 kcal
per serving
recipe image

Peanut Butter Tofu Stir-Fry (vegan)

star star star star star (∅ 5.00, 1 rating)
contains soycontains peanuts
Main
9 ingredients: Tofu Tamari Ginger Garlic Peanut Butter Oil String Beans Bell pepper Chili Pepper
+ 244 kcal from fat
+ 47 kcal from net carbs
+ 13 kcal from dietary fiber
+ 82 kcal from protein
= 386 kcal per serving
per serving
386 kcal
per serving
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