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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Broccoli Pesto

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains pine nutscontains animal productscontains dairy products
Sauce
Meal Prep
8 ingredients: Pine Nuts Parmigiano Reggiano Garlic Basil Broccoli Olive Oil Lemon juice Salt
+ 83 kcal from fat
+ 4 kcal from net carbs
+ 1 kcal from dietary fiber
+ 6 kcal from protein
= 94 kcal per serving
per serving
94 kcal
per serving
recipe image

Vegan Fajitas

star star star star star (∅ 5.00, 1 rating)
contains mushrooms
Side
Meal Prep
13 ingredients: Broccoli Bell pepper Bell pepper Mushrooms Onions Olive Oil Chili Powder Cumin seeds Garlic Powder Onion Powder Paprika Salt Pepper
+ 75 kcal from fat
+ 21 kcal from net carbs
+ 6 kcal from dietary fiber
+ 13 kcal from protein
= 115 kcal per serving
per serving
115 kcal
per serving
recipe image

Paleo Broccoli Fried Rice (vegan)

star star star star star (∅ 5.00, 1 rating)
contains sesame
Side
Main
Meal Prep
10 ingredients: Broccoli Avocado Oil Garlic Ginger Coconut Aminos Salt Lime juice Sesame Oil Spring Onions Cilantro
+ 48 kcal from fat
+ 23 kcal from net carbs
+ 5 kcal from dietary fiber
+ 11 kcal from protein
= 87 kcal per serving
per serving
87 kcal
per serving
recipe image

Keto Broccoli Cheddar Tots

star star star star star (∅ 5.00, 2 ratings)
contains tree nutscontains almondscontains animal productscontains dairy productscontains eggs
Side
Snack
Meal Prep
5 ingredients: Broccoli Cheddar Egg Almond Flour Italian Seasoning Spice Mix
+ 148 kcal from fat
+ 12 kcal from net carbs
+ 3 kcal from dietary fiber
+ 56 kcal from protein
= 219 kcal per serving
per serving
219 kcal
per serving
recipe image

Easy Peanut Chicken Keto Stir Fry

star star star star star (∅ 5.00, 1 rating)
contains sesamecontains peanutscontains animal productscontains meat
Main
Meal Prep
14 ingredients: Coconut Oil Chicken Breast Onions Bell pepper Broccoli Peanuts Garlic Ginger Rice Vinegar Coconut Aminos Sriracha Sesame Oil Sesame Seeds Spring Onions
+ 211 kcal from fat
+ 41 kcal from net carbs
+ 10 kcal from dietary fiber
+ 134 kcal from protein
= 396 kcal per serving
per serving
396 kcal
per serving
recipe image

Broccoli Chicken Casserole with Cream Cheese and Mozzarella

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
11 ingredients: Shredded Chicken Breast Garlic Italian Seasoning Spice Mix Salt Pepper Red Pepper Flakes Cream cheese Chicken broth Broccoli Mozzarella Parsley
+ 163 kcal from fat
+ 35 kcal from net carbs
+ 8 kcal from dietary fiber
+ 128 kcal from protein
= 334 kcal per serving
per serving
334 kcal
per serving
recipe image

Broccoli Salad

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains pine nutscontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains porkcontains sugar substitutes
Side
Salad
Meal Prep
11 ingredients: Broccoli Tap Water Bacon Pine Nuts Mayonnaise Sour Cream Apple Cider Vinegar Onions Erythritol Salt Pepper
+ 328 kcal from fat
+ 19 kcal from net carbs
+ 4 kcal from dietary fiber
+ 27 kcal from protein
= 378 kcal per serving
per serving
378 kcal
per serving
recipe image

Cheesy Broccoli Stuffed Chicken Breasts

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meat
Main
13 ingredients: Chicken Breast Italian Seasoning Spice Mix Paprika Garlic Powder Salt Olive Oil Broccoli Cream cheese Cheddar Parmigiano Reggiano Bell pepper Garlic Pepper
+ 227 kcal from fat
+ 21 kcal from net carbs
+ 4 kcal from dietary fiber
+ 191 kcal from protein
= 443 kcal per serving
per serving
443 kcal
per serving
recipe image

Sheet Pan Lemon Garlic Butter Chicken with Broccoli and Asparagus

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sesamecontains animal productscontains dairy productscontains meat
Main
Meal Prep
14 ingredients: Coconut Aminos Lemon juice Butter Cilantro Salt Garlic Powder Pepper Chili Powder Cumin seeds Paprika Chicken Breast Broccoli Asparagus Sesame Seeds
+ 87 kcal from fat
+ 23 kcal from net carbs
+ 6 kcal from dietary fiber
+ 116 kcal from protein
= 232 kcal per serving
per serving
232 kcal
per serving
recipe image

One Pan Cheesy Cauliflower Rice with Broccoli and Chicken

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meat
Main
Meal Prep
13 ingredients: Chicken Breast Onions Garlic Avocado Oil Paprika Coriander seeds Salt Pepper Cauliflower Broccoli Chicken broth Cream cheese Cheddar
+ 240 kcal from fat
+ 38 kcal from net carbs
+ 9 kcal from dietary fiber
+ 152 kcal from protein
= 439 kcal per serving
per serving
439 kcal
per serving
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