1.02 (ea. 6.91 oz) | Zucchinis, Courgettes, Summer Squash, raw | |
2 tbsp | Sicilian Marinara Sauce | |
½ tsp | Oregano, dried | |
¼ cup | Mozzarella, cheese, low moisture, whole milk, shredded | |
0.35 oz | Salami, Pepperoni, Italian pork sausage, cured | |
0.35 oz | Ham, cooked, 4% fat | |
4½ tsp | Mushrooms, Chanterelle, raw | |
10.11 oz | altogether (view nutrition facts) |
Preparation
- Serving size:2.53 oz (calculated)Notes: 6 zucchini pizza bites; sufficient as a starter or snack
- Temperature: 450 °F
- Slice the zucchini to a thickness of about 1/4 in or 6 mm.
- Top with 1/4 teaspoon of marinara sauce each and sprinkle with some dried oregano.
- Top with 1/4 teaspoon of cheese and keep plain (for pizza margherita bites) or add your favorite toppings, such as salami, ham, or mushrooms.
- Bake for about 8 minutes or until the zucchini is tender and the cheese has melted.
- Calorie count47 kcal
- % of calories by macros
Fat 55.3 % 26 kcal 3 g Net Carbs 14.9 % 7 kcal 1.8 g Dietary Fiber 4.3 % 2 kcal 0.8 g Protein 25.5 % 12 kcal 3.2 g - Approx. WW SmartPoints™1.3
- Cholesterol 9.2 mg
- Sodium 136.1 mg
- Fat 3 g
- Saturated Fat 1.5 g
- Trans Fat 0 g
- Carbohydrates 2.6 g
- Dietary Fiber 0.8 g
- Total Sugars 1.6 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 3.2 g
- Calcium 53.5 mg
- Iron 0.4 mg
- Magnesium 12.8 mg
- Potassium 180.2 mg
- Zinc 0.5 mg
- Vitamin A (Retinol Equivalents) 20.6 mcg
- Vitamin B12 0.1 mcg
- Vitamin C 10 mg
- Folate 13.6 mcg
- Folic Acid 0 mcg