1 tbsp | Sesame Oil | |
7.06 oz | Beef, ground or minced, 20% fat | |
2⅞ cups | Cabbage, green or white, raw, shredded | |
1 (ea. 0.11 oz) | Garlic, raw | |
1 tbsp | Coconut Aminos, Soy-Free Seasoning Sauce, Fermented Sap of Coconut Palm with Sea Salt | |
1 tbsp | Apple Cider Vinegar | |
1 pinch | Pepper, black, ground | |
¼ cup 2⅜ tsp | Spring Onions, Scallions, Green Onions, chopped | |
1 tsp | Sesame Seeds, whole, dried | |
17.03 oz | altogether (view nutrition facts) |
Preparation
- Serving size:8.50 oz (calculated)Notes: about 1 3/4 cup of stir-fry, sufficient as a smaller main meal
- In a pan over medium heat, add the sesame oil and brown the ground beef in it, about 5 minutes.
- Add the minced garlic and chopped cabbage and cook for about 10 minutes. The cabbage should start to soften and slightly wilt. You can of course cook it for longer if you prefer the cabbage to be soft.
- Add the coconut aminos, apple cider vinegar and pepper and stir.
- Season to taste, you can also add sriracha if you like a bit of heat.
- Serve with a topping of spring onions and sesame seeds.
- Store in an airtight container for up to 5 days in the fridge. Reheat in the microwave or oven, then top with the spring onion and sesame seeds.
Meal Prep Tip
- Calorie count363 kcal
- % of calories by macros
Fat 70.0 % 254 kcal 27.7 g Net Carbs 6.9 % 25 kcal 6.2 g Dietary Fiber 1.7 % 6 kcal 3.1 g Protein 21.5 % 78 kcal 19 g - Approx. WW SmartPoints™10.9
- Cholesterol 71 mg
- Sodium 220.3 mg
- Fat 27.7 g
- Saturated Fat 8.7 g
- Trans Fat 1.2 g
- Carbohydrates 9.3 g
- Dietary Fiber 3.1 g
- Total Sugars 5.1 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 19.1 g
- Calcium 87 mg
- Iron 2.9 mg
- Magnesium 38.1 mg
- Potassium 524.5 mg
- Zinc 4.6 mg
- Vitamin A (Retinol Equivalents) 16.5 mcg
- Vitamin B12 2.1 mcg
- Vitamin C 39.9 mg
- Folate 61.1 mcg
- Folic Acid 0 mcg