Find food that serves your nutritional needs
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
10 ingredients: Wheat flour Sugar Baking Powder Baking Soda Salt Coconut Milk Apple Cider Vinegar Oil Vanilla Extract Egg
+ 46 kcal from fat
+ 39 kcal from net carbs
+ 3 kcal from protein
= 88 kcal per serving
per serving
88 kcal
per serving
15 ingredients: Spaghetti Squash Soy sauce Emu Honey Sesame Oil Lemon juice Oil Cabbage Carrots Onions Garlic Powder Red Pepper Flakes Egg white Spring Onions Cashew Nuts
+ 433 kcal from fat
+ 368 kcal from net carbs
+ 34 kcal from dietary fiber
+ 305 kcal from protein
= 1140 kcal per serving
per serving
1140 kcal
per serving
14 ingredients: Corned Beef Onions Keto Oven-Roasted Tomato Sauce Liverwurst Grana Padano Bell pepper Bell pepper Potatoes Carrots Beef broth Soy sauce Oil Jalapeno Peppers Olives
+ 347 kcal from fat
+ 65 kcal from net carbs
+ 7 kcal from dietary fiber
+ 130 kcal from protein
= 549 kcal per serving
per serving
549 kcal
per serving
10 ingredients: American Shad Corn Wheat flour Cajun Spice Mix Paprika Garlic Powder Onion Powder Cayenne Pepper Pepper Oil
+ 180 kcal from fat
+ 68 kcal from net carbs
+ 3 kcal from dietary fiber
+ 89 kcal from protein
= 340 kcal per serving
per serving
340 kcal
per serving
+ 1 kcal from fat
+ 56 kcal from net carbs
+ 1 kcal from dietary fiber
+ 2 kcal from protein
= 60 kcal per serving
per serving
60 kcal
per serving
9 ingredients: Beef Cream of Mushroom Soup Bread crumbs Egg Almond Milk Soy sauce Worcestershire Sauce Garlic Powder Cane sugar
+ 128 kcal from fat
+ 57 kcal from net carbs
+ 1 kcal from dietary fiber
+ 112 kcal from protein
= 298 kcal per serving
per serving
298 kcal
per serving
11 ingredients: Chicken Breast Almond flour de-oiled Parmigiano Reggiano Pork Rinds Egg Garlic Powder Onion Powder Paprika Oregano Butter Olive Oil
+ 108 kcal from fat
+ 10 kcal from net carbs
+ 2 kcal from dietary fiber
+ 121 kcal from protein
= 241 kcal per serving
per serving
241 kcal
per serving
+ 75 kcal from alcohol
+ 11 kcal from fat
+ 9 kcal from net carbs
+ 7 kcal from dietary fiber
+ 7 kcal from protein
= 109 kcal per serving
per serving
109 kcal
per serving
11 ingredients: Flaxseed Meal Water Ghee Sugar Cane sugar Pure Vanilla Extract Wheat flour Cocoa powder Butter Cream of Tartar Chocolate
+ 29 kcal from alcohol
+ 1573 kcal from fat
+ 2395 kcal from net carbs
+ 106 kcal from dietary fiber
+ 165 kcal from protein
= 4268 kcal per serving
per serving
4268 kcal
per serving