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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Green Moong Dal

star star star star star (∅ 5.00, 1 rating)
Main
Meal Prep
13 ingredients: Mung Beans Tap Water Tomatoes Jalapeno Peppers Garlic Ginger Oil Coriander seeds Salt Chile Powder Turmeric Lemon juice Cilantro
+ 52 kcal from fat
+ 120 kcal from net carbs
+ 22 kcal from dietary fiber
+ 56 kcal from protein
= 250 kcal per serving
per serving
250 kcal
per serving
recipe image

Sheet Pan Roasted Curry Shrimp and Zucchini Fajitas

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains crustaceans
Main
Meal Prep
8 ingredients: Shrimp Zucchinis Olive Oil Lime juice Curry Powder Salt Pepper Cilantro
+ 71 kcal from fat
+ 15 kcal from net carbs
+ 3 kcal from dietary fiber
+ 51 kcal from protein
= 140 kcal per serving
per serving
140 kcal
per serving
recipe image

Keto Masala Omelet Frittata

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Breakfast
Main
Meal Prep
10 ingredients: Sausage Egg Cream Turmeric Coriander seeds Chili Powder Garam Masala Spice Mix Cheddar Onions Cilantro
+ 194 kcal from fat
+ 8 kcal from net carbs
+ 1 kcal from dietary fiber
+ 48 kcal from protein
= 251 kcal per serving
per serving
251 kcal
per serving
recipe image

Low-Carb Mexican Cauliflower Rice

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meat
Main
Meal Prep
9 ingredients: Beef Onions Bell pepper Taco Seasoning Spice Mix Tomatoes Cauliflower Chicken broth Cheddar Cilantro
+ 227 kcal from fat
+ 22 kcal from net carbs
+ 6 kcal from dietary fiber
+ 86 kcal from protein
= 341 kcal per serving
per serving
341 kcal
per serving
recipe image

Masala Baked Indian Eggs

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains eggs
Breakfast
13 ingredients: Jalapeno Peppers Onions Coconut Oil Garlic Cumin seeds Chili Powder Garam Masala Spice Mix Ginger Salt Vegetable broth Tomatoes Egg Cilantro
+ 135 kcal from fat
+ 20 kcal from net carbs
+ 4 kcal from dietary fiber
+ 56 kcal from protein
= 215 kcal per serving
per serving
215 kcal
per serving
recipe image

Grilled Chicken with Avocado Salsa

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains meat
Main
Meal Prep
13 ingredients: Chicken Breast Garlic Olive Oil Cilantro Lime juice Cumin seeds Paprika Salt Pepper Avocados Tomatoes Onions Jalapeno Peppers
+ 270 kcal from fat
+ 22 kcal from net carbs
+ 16 kcal from dietary fiber
+ 167 kcal from protein
= 475 kcal per serving
per serving
475 kcal
per serving
recipe image

Keto Chicken-Filled Zucchini Cannelloni

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meatcontains sugar substitutes
Main
Meal Prep
13 ingredients: Keto Enchilada Sauce Avocado Oil Onions Garlic Cumin seeds Chili Powder Salt Shredded Chicken Breast Zucchinis Mozzarella Cheddar Sour Cream Cilantro
+ 233 kcal from fat
+ 33 kcal from net carbs
+ 5 kcal from dietary fiber
+ 111 kcal from protein
= 382 kcal per serving
per serving
382 kcal
per serving
recipe image

Indian Roasted Vegetables

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mushrooms
Side
Main
Meal Prep
14 ingredients: Cauliflower String Beans Mushrooms Tomato puree Olive Oil Ginger Garlic Chili Powder Garam Masala Spice Mix Turmeric Salt Pepper Spring Onions Cilantro
+ 63 kcal from fat
+ 28 kcal from net carbs
+ 7 kcal from dietary fiber
+ 14 kcal from protein
= 112 kcal per serving
per serving
112 kcal
per serving
recipe image

Paleo Broccoli Fried Rice (vegan)

star star star star star (∅ 5.00, 1 rating)
contains sesame
Side
Main
Meal Prep
10 ingredients: Broccoli Avocado Oil Garlic Ginger Coconut Aminos Salt Lime juice Sesame Oil Spring Onions Cilantro
+ 48 kcal from fat
+ 23 kcal from net carbs
+ 5 kcal from dietary fiber
+ 11 kcal from protein
= 87 kcal per serving
per serving
87 kcal
per serving
recipe image

Sesame Peanut Zoodle Salad (vegan)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains sesamecontains soycontains peanuts
Side
Salad
14 ingredients: Peanut Butter Tamari Lime juice Ginger Sesame Oil Sriracha Tap Water Zucchinis Cabbage Carrots Spring Onions Peanuts Sesame Seeds Cilantro
+ 102 kcal from fat
+ 26 kcal from net carbs
+ 7 kcal from dietary fiber
+ 29 kcal from protein
= 164 kcal per serving
per serving
164 kcal
per serving
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