DataYourEat logoDataYourEat
DataYourEat
  • Recipe Search (current)
  • Login
translate Language
Select Language
  • deutsch
  • English
Send Feedback
Screenshot:
Share this search
arrow_back_ios
add new food item add new recipe share

Find food that serves your nutritional needs

Enter an integer between 0 and 100.
more search options
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
default recipe image

Authentic Louisiana Fish Fry Recipe (Crispy Southern-Style Fried Fish)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains corn proteincontains animal productscontains fish
Main
10 ingredients: American Shad Corn Wheat flour Cajun Spice Mix Paprika Garlic Powder Onion Powder Cayenne Pepper Pepper Oil
+ 180 kcal from fat
+ 68 kcal from net carbs
+ 3 kcal from dietary fiber
+ 89 kcal from protein
= 340 kcal per serving
per serving
340 kcal
per serving
recipe image

Green Moong Dal

star star star star star (∅ 5.00, 1 rating)
Main
Meal Prep
13 ingredients: Mung Beans Tap Water Tomatoes Jalapeno Peppers Garlic Ginger Oil Coriander seeds Salt Chile Powder Turmeric Lemon juice Cilantro
+ 52 kcal from fat
+ 120 kcal from net carbs
+ 22 kcal from dietary fiber
+ 56 kcal from protein
= 250 kcal per serving
per serving
250 kcal
per serving
recipe image

Sweet or Savoury Pancake Roll-Ups (Palatschinken)

star star star star star (∅ 5.00, 1 rating)
contains glutencontains animal productscontains dairy productscontains lactosecontains eggs
Main
5 ingredients: Wheat flour Milk Egg Salt Oil
+ 47 kcal from fat
+ 99 kcal from net carbs
+ 2 kcal from dietary fiber
+ 32 kcal from protein
= 180 kcal per serving
per serving
180 kcal
per serving
recipe image

Keto Cocoa Muffins

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains almondscontains animal productscontains eggscontains sugar substitutes
Snack
Dessert
5 ingredients: Oil Xylitol Egg Almonds Cocoa powder
+ 140 kcal from fat
+ 8 kcal from net carbs
+ 23 kcal from sugar alcohols
+ 6 kcal from dietary fiber
+ 19 kcal from protein
= 196 kcal per serving
per serving
196 kcal
per serving
recipe image

Carb-Balanced "French" Bread

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains sesamecontains tree nutscontains walnutscontains animal productscontains eggs
Baked Good
Breakfast
14 ingredients: Sunflower Seeds Flaxseed Sesame Seeds Pumpkin Seeds Wheat flour Wheat Gluten Sunflower Seeds Flour Psyllium Husk Powder Salt Walnuts Tap Water Egg white Yeast Oil
+ 58 kcal from fat
+ 53 kcal from net carbs
+ 9 kcal from dietary fiber
+ 57 kcal from protein
= 177 kcal per serving
per serving
177 kcal
per serving
recipe image

Keto Ham and Cheese Pancake Casserole

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains almondscontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Main
Meal Prep
17 ingredients: Egg Cream cheese Protein Powder Almond Flour Cream of Tartar Salt Water Oil Ham Tilsit Butter Cream Tomato paste Pepper Xanthan Gum Parmigiano Reggiano Parsley
+ 357 kcal from fat
+ 17 kcal from net carbs
+ 1 kcal from dietary fiber
+ 93 kcal from protein
= 468 kcal per serving
per serving
468 kcal
per serving
recipe image

Chocolate Buttermilk Muffins

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains caffeinecontains glutencontains animal productscontains dairy productscontains lactosecontains eggscontains sugar
Baked Good
Dessert
12 ingredients: Wheat flour Wheat flour Baking Soda Baking Powder Cocoa powder Chocolate Egg Cane sugar Oil Salt Buttermilk Butter Vanilla Aroma
+ 88 kcal from fat
+ 94 kcal from net carbs
+ 5 kcal from dietary fiber
+ 15 kcal from protein
= 202 kcal per serving
per serving
202 kcal
per serving
recipe image

Sunflower Bread (Danish franskbrød)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains sesamecontains animal productscontains eggs
Baked Good
Breakfast
11 ingredients: Sesame Seeds Sunflower Seeds Pumpkin Seeds Wheat flour Wheat Gluten Sunflower Seeds Flour Salt Yeast Tap Water Egg Oil
+ 31 kcal from fat
+ 40 kcal from net carbs
+ 3 kcal from dietary fiber
+ 29 kcal from protein
= 103 kcal per serving
per serving
103 kcal
per serving
recipe image

Reduced-Carb Bread

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains sesamecontains tree nutscontains walnutscontains animal productscontains eggs
Baked Good
Breakfast
13 ingredients: Sesame Seeds Flaxseed Pumpkin Seeds Wheat flour Wheat flour Sunflower Seeds Flour Wheat Gluten Salt Tap Water Yeast Egg Oil Walnuts
+ 36 kcal from fat
+ 55 kcal from net carbs
+ 5 kcal from dietary fiber
+ 28 kcal from protein
= 124 kcal per serving
per serving
124 kcal
per serving
recipe image

Low-Carb Sunflower, Pumpkin Seed and Walnut Bread

star star star star star (∅ 5.00, 1 rating)
contains glutencontains tree nutscontains walnutscontains animal productscontains eggs
Baked Good
Breakfast
12 ingredients: Sunflower Seeds Pumpkin Seeds Tap Water Yeast Egg Oil Sunflower Seeds Flour Flaxseed Meal Wheat Gluten Baker's Malt Salt Walnuts
+ 39 kcal from fat
+ 4 kcal from net carbs
+ 7 kcal from dietary fiber
+ 31 kcal from protein
= 81 kcal per serving
per serving
81 kcal
per serving
show more search results There are even more results. Try refining your search.
Facebook YouTube Twitter Pinterest Instagram
Send feedback
Our Data
Features
Sitemap
Terms of Service
Privacy Policy
Contact and Imprint
© 2018–2020 DataYourEat (Adams Sara und Adams Ulf GbR)