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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Turkey on Zucchini with Avocado Mousse

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contains animal productscontains dairy productscontains lactosecontains meatcontains pork
Main
15 ingredients: Turkey Breast Bacon Onions Paprika Curry Powder Salt Pepper Avocados Garlic Tomatoes Lemon juice Parsley Chives Quark Zucchinis
+ 267 kcal from fat
+ 31 kcal from net carbs
+ 10 kcal from dietary fiber
+ 169 kcal from protein
= 477 kcal per serving
per serving
477 kcal
per serving
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Low-Carb Rolls with Chia Seeds and Hazelnuts

star star star star star (∅ 5.00, 1 rating)
contains tree nutscontains almondscontains hazelnuts (filberts)contains animal productscontains dairy productscontains lactosecontains eggs
Baked Good
Breakfast
12 ingredients: Hazelnuts Flaxseed Meal Almond Flour Psyllium Husk Powder Chia Seeds Coconut Flour Cream of Tartar Salt Cream cheese Quark Egg Apple Cider Vinegar
+ 193 kcal from fat
+ 16 kcal from net carbs
+ 24 kcal from dietary fiber
+ 62 kcal from protein
= 295 kcal per serving
per serving
295 kcal
per serving
recipe image

Low-Carb Muesli Bar, Dr. Almond "Cereal Magic"

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contains tree nutscontains almondscontains animal productscontains dairy productscontains lactosecontains eggscontains sugar substitutes
Baked Good
Snack
2 ingredients: Low-Carb Muesli Baking Mixture "Cereal Magic" Quark
+ 75 kcal from fat
+ 4 kcal from net carbs
+ 5 kcal from dietary fiber
+ 16 kcal from protein
= 100 kcal per serving
per serving
100 kcal
per serving
recipe image

Low-Carb Hazelnut Macarons / Macaroons

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contains tree nutscontains hazelnuts (filberts)contains animal productscontains dairy productscontains lactosecontains eggscontains sugar substitutes
Baked Good
Snack
6 ingredients: Egg white Salt Xylitol Quark Hazelnuts Hazelnuts
+ 41 kcal from fat
+ 2 kcal from net carbs
+ 13 kcal from sugar alcohols
+ 1 kcal from dietary fiber
+ 6 kcal from protein
= 63 kcal per serving
per serving
63 kcal
per serving
recipe image

Low-Carb Pizza Roll

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains eggs
Main
Meal Prep
6 ingredients: Quark Egg Mozzarella Tomato paste Oregano Parmigiano Reggiano
+ 275 kcal from fat
+ 17 kcal from net carbs
+ 1 kcal from dietary fiber
+ 115 kcal from protein
= 408 kcal per serving
per serving
408 kcal
per serving
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White Chocolate Cheese Cake with Strawberries

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains glutencontains soycontains animal productscontains dairy productscontains lactosecontains eggscontains sugar
Dessert
8 ingredients: Shortbread Butter Chocolate Vanilla Cream cheese Quark Icing sugar Strawberries
+ 464 kcal from fat
+ 208 kcal from net carbs
+ 6 kcal from dietary fiber
+ 47 kcal from protein
= 725 kcal per serving
per serving
725 kcal
per serving