Find food that serves your nutritional needs
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
15 ingredients: Spaghetti Squash Soy sauce Emu Honey Sesame Oil Lemon juice Oil Cabbage Carrots Onions Garlic Powder Red Pepper Flakes Egg white Spring Onions Cashew Nuts
+ 433 kcal from fat
+ 368 kcal from net carbs
+ 34 kcal from dietary fiber
+ 305 kcal from protein
= 1140 kcal per serving
per serving
1140 kcal
per serving
14 ingredients: Corned Beef Onions Keto Oven-Roasted Tomato Sauce Liverwurst Grana Padano Bell pepper Bell pepper Potatoes Carrots Beef broth Soy sauce Oil Jalapeno Peppers Olives
+ 347 kcal from fat
+ 65 kcal from net carbs
+ 7 kcal from dietary fiber
+ 130 kcal from protein
= 549 kcal per serving
per serving
549 kcal
per serving
10 ingredients: American Shad Corn Wheat flour Cajun Spice Mix Paprika Garlic Powder Onion Powder Cayenne Pepper Pepper Oil
+ 180 kcal from fat
+ 68 kcal from net carbs
+ 3 kcal from dietary fiber
+ 89 kcal from protein
= 340 kcal per serving
per serving
340 kcal
per serving
9 ingredients: Beef Cream of Mushroom Soup Bread crumbs Egg Almond Milk Soy sauce Worcestershire Sauce Garlic Powder Cane sugar
+ 128 kcal from fat
+ 57 kcal from net carbs
+ 1 kcal from dietary fiber
+ 112 kcal from protein
= 298 kcal per serving
per serving
298 kcal
per serving
6 ingredients: Cabbage Corned Beef Swiss Cheese Mayonnaise Dill Pickles Apple Cider Vinegar
+ 258 kcal from fat
+ 9 kcal from net carbs
+ 2 kcal from dietary fiber
+ 61 kcal from protein
= 330 kcal per serving
per serving
330 kcal
per serving
10 ingredients: Pork Rinds Beef Egg Parmigiano Reggiano Pepper Paprika Bell pepper Bacon Mozzarella Dry-Cured Ham
+ 235 kcal from fat
+ 6 kcal from net carbs
+ 1 kcal from dietary fiber
+ 100 kcal from protein
= 342 kcal per serving
per serving
342 kcal
per serving
13 ingredients: Mung Beans Tap Water Tomatoes Jalapeno Peppers Garlic Ginger Oil Coriander seeds Salt Chile Powder Turmeric Lemon juice Cilantro
+ 52 kcal from fat
+ 120 kcal from net carbs
+ 22 kcal from dietary fiber
+ 56 kcal from protein
= 250 kcal per serving
per serving
250 kcal
per serving
10 ingredients: Duck Lard Butter Onions Garlic Vegetable broth Thyme Orange juice Orange zest Cointreau
+ 32 kcal from alcohol
+ 819 kcal from fat
+ 37 kcal from net carbs
+ 2 kcal from dietary fiber
+ 96 kcal from protein
= 986 kcal per serving
per serving
986 kcal
per serving
+ 925 kcal from fat
+ 42 kcal from net carbs
+ 4 kcal from dietary fiber
+ 118 kcal from protein
= 1089 kcal per serving
per serving
1089 kcal
per serving
14 ingredients: Beef Top Round Beef Onions Dill Pickles Carrots Bacon Mustard Pepper Cloves Allspice Tomato paste Wine Beef broth Bay leaf
+ 18 kcal from alcohol
+ 296 kcal from fat
+ 36 kcal from net carbs
+ 6 kcal from dietary fiber
+ 213 kcal from protein
= 569 kcal per serving
per serving
569 kcal
per serving